Explosive Contractions Research Articles

Reliability of Quadriceps Twitch Muscle Properties and Explosive Voluntary Contractions at Different Knee Joint Angles

ABSTRACT Background Measures that assess muscle strength and its development, either voluntarily or involuntarily, are important in the clinical and research context. The main aim of this study was to verify the interday reliability and the minimum detectable change (MDC) of the knee extensors muscles torque using evoked contractions and explosive voluntary contractions (EVC), across six different joint angles. Methods 20 participants, 16 men and 4 women (26.5 ± 6.6 years; 174.5 ± 11.1 cm; 73.7 ± 11.3 kg), participated in this study. Evoked twitch contractions and voluntary explosive contractions of the knee extensors were performed in 2 days (test-retest) at 20, 40, 70, 90, 105 and 115 degrees. Results The most reliable twitch parameters were peak torque (PT), contraction time (CT), half relaxation-time (½ time), total impulse and peak rate of torque development (RTDPeak), with coefficient of variation (CV) ranging from ~ 8% at 20° to 5% at 115° angle. It was verified that CT and ½ time become more reliable as the knee angle changed from 20 to 115 degrees, from shorter to longer muscle lengths (7.3 to 2.7% and 8.8% to 4.0%, respectively). The more reliable parameters for voluntary contraction were PT, RTD250 ms, RTDPeak and impulse250 ms (CV from around ~ 8% at 20°/115° and 5% at 70°/90°). For voluntary contractions, all measures performed at 70° angle were more reliable compared to the other angles. Conclusion It was concluded that for the knee extensor muscles, evoked twitch contractions presented greater reliability across knee angles, with lower CV values when compared to the voluntary measures for the same time windows. Specifically, for the evoked twitch contractions, angles from 70 to 115 degree proved to be highly reliable. On the other hand, for the voluntary contractions, the central angles (70 and 90 degree) were the most reliable.

Muscle shape changes in Parkinson's disease impair function during rapid contractions.

Parkinson's disease (PD) is a progressive neurodegenerative disorder characterized, among the others, by muscle weakness. PD patients reach lower values of peak torque during maximal voluntary contractions but also slower rates of torque development (RTD) during explosive contractions. The aim of this study was to better understand how an impairment in structural/mechanical (peripheral) factors could explain the difficulty of PD patients to raise torque rapidly. Participants (PD patients and healthy matched controls) performed maximum voluntary explosive fixed-end contraction of the knee extensor muscles during which dynamic muscle shape changes (in muscle thickness, pennation angle, and belly gearing: the ratio between muscle belly velocity and fascicle velocity), muscle-tendon unit (MTU) stiffness and EMG activity of the vastus lateralis (VL) were investigated. Both the affected (PDA) and less affected limb (PDNA) were investigated in patients. Control participants reached higher values of peak torque and showed a better capacity to express force rapidly compared to patients (PDA and PDNA). EMG activity was observed to differ between patients (PDA) and controls, but not between controls and PDNA. This suggests a specific neural/nervous effect on the most affected side. On the contrary, MTU stiffness and dynamic muscle shape changes were found to differ between controls and patients, but not between PDA and PDNA. Both sides are thus similarly affected by the pathology. The higher MTU stiffness in PD patients is likely responsible for the impaired muscle capability to change in shape which, in turn, negatively affects the torque rise.

How to benefit from augmented feedback? The influence of motivational and informational content of augmented feedback and the influence of task complexity

ABSTRACT Augmented feedback (aF) positively influences motor performance by enhancing motivation and/or by providing information about task execution. It was speculated that aF-induced performance increments that rely on motivation should also occur when providing incorrect aF, while performance increments that rely on guidance towards “successful executions” (i.e. improved performances) should only occur when aF is correct. We further hypothesised that the informational content of aF is more important in more complex motor tasks. Thus, 32 participants received two forms of aF (correct, incorrect) during maximal voluntary contractions (MVC’s; maximise force without time constraints; less complex) and maximal explosive contractions (MEC’s; maximise force in the shortest possible way; more complex) of the knee extensors. Peak torque (MVC), peak rate of torque development (MEC) and EMG signals of rectus femoris (RF) and vastus lateralis were recorded. Correct and incorrect aF significantly enhanced MVC performance, indicating that performance improvements resulted mainly from the motivational property of aF. The observed trend towards increased RF muscle activity supports this conclusion. In contrast, while correct aF positively impacted MEC performance, incorrect aF had a negative influence. This indicates that the informational property of aF guided participants towards movement executions resulting in improved (correct aF) or decreased (incorrect aF) performances. The observed simultaneous decrease in muscle activity suggests that participants changed motor strategy, supporting the guiding role of aF. Our results demonstrate that the motivational aspect of aF dominates in maximal tasks with lower complexity (MVC), while the informational aspect is used during more complex maximal tasks (MEC).

Neural Drive Impairment in Chronic Kidney Disease Patients Is Associated with Neuromuscular Fatigability and Fatigue.

Chronic kidney disease (CKD) patients have a high degree of fatigue relating to neuromuscular symptoms. There is a lack of evidence regarding the etiology of neuromuscular fatigability in elderly CKD patients. Inclusion criteria are as follows: age ≥60 yr, glomerular filtration rate (GFR) <45 mL·min -1 per 1.73 m 2 in CKD patients, and GFR >60 mL·min -1 ·1.73 m -2 in controls. The fatigability protocol consisted in a submaximal handgrip task at 40% peak force. Fatigue was assessed using the Multidimensional Fatigue Inventory-20 items (MFI-20) and the Functional Assessment of Chronic Illness Therapy-Fatigue questionnaires. Peak rate of force development (RFD peak , normalized: NRFD peak ) and rate of EMG rise (RER) were measured during explosive contractions; peak force and mean surface EMG were measured during maximum voluntary contractions. Multilevel models tested neuromuscular parameters adjusted for clinical and Multidimensional Fatigue Inventory-20 items subscales. Neuromuscular fatigability contribution to fatigue description was tested using model comparison. The study included 102 participants; 45 CKD patients and 57 controls. CKD mainly affected the mental and the reduced motivation subscales of fatigue. CKD was associated with greater neuromuscular fatigability assessed using NRFD peak (group-time interaction, -16.7 % MVF·s -1 , P = 0.024), which increased with fatigue severity ( P = 0.018) and with a higher rate of decrement in RER compared with controls (RER at 50 ms: β = -121.2 μV·s -1 , P = 0.016, and β = -48.5 μV·s -1 , P = 0.196, respectively). Furthermore, these patients show an association between the reduced motivation subscale and the RER (e.g., 30 ms: β = -59.8% EMG peak ·s -1 , P < 0.001). Only peak force fatigability contributed to fatigue variance, whereas RFD peak did not. In CKD patients, the neuromuscular fatigability assessed using RFD peak is related to an impairment in motor-unit recruitment or discharge rates, whereas only peak force fatigability was related to fatigue. This suggests that targeting exercise interventions might lessen fatigue and improve quality of life in CKD patients.

Neural and contractile determinants of burst-like explosive isometric contractions of the knee extensors.

Walking and running are based on rapid burst-like muscle contractions. Burst-like contractions generate a Gaussian-shaped force profile, in which neuromuscular determinants have never been assessed. We investigated the neural and contractile determinants of the rate of force development (RFD) in burst-like isometric knee extensions. Together with maximal voluntary force (MVF), voluntary and electrically evoked (8 stimuli at 300 Hz, octets) forces were measured in the first 50, 100, and 150 ms of burst-like quadriceps contractions in 24 adults. High-density surface electromyography (HDsEMG) was adopted to measure the root mean square (RMS) and muscle fiber conduction velocity (MFCV) from the vastus lateralis and medialis. The determinants of voluntary force at 50, 100, and 150 ms were assessed by stepwise multiple regression analysis. Force at 50 ms was explained by RMS (R2 =0.361); force at 100 ms was explained by octet (R2 =0.646); force at 150 ms was explained by MVF (R2 =0.711) and octet (R2 =0.061). Peak RFD (which occurred at 60 ± 10ms from contraction onset) was explained by MVF (R2 =0.518) and by RMS50 (R2 =0.074). MFCV did not emerge as a determinant of RFD. Muscle excitation was the sole determinant of early RFD (50 ms), while contractile characteristics were more relevant for late RFD (≥100 ms). As peak RFD is mostly determined by MVF, it may not be more informative than MVF itself. Therefore, a time-locked analysis of RFD provides more insights into the neuromuscular characteristics of explosive contractions.

Similar Metabolic Responses During Resistance Exercise Despite Significant Differences In Power: Effects Of Matched Work

PURPOSE: Load and contraction intensity have both been shown to increase metabolic responses to resistance exercise, but total work is primarily responsible for resultant energy costs. Therefore, we examined whether compound sets of squats with varying loads and contraction intensities would alter metabolic responses to resistance exercise when total work was matched. Compound sets included explosive squats followed by heavy squats. METHODS: Eight healthy men (23&#177;3 yrs; 83&#177;22 kg; 174&#177;7 cm) performed three protocols, one each week, designed to compare energy expenditure between four sets of squats performed with either recreational contractions (neither deliberately explosive nor slow) with 65% of 1RM (REC), compound sets with two explosive followed by eight heavy squats using 68.75% of 1RM (2/8), and four explosive followed by six very heavy using 75% (4/6). All explosive squats for 2/8 and 4/6 used 50% of 1RM. Subject’s 1RM was determined using a plate-loaded squat machine, and each protocol was randomly assigned in a counterbalanced order. In addition to the standardization of repetition speed, ROM, and rest intervals, total work performed (reps x sets x load) was identical across protocols. Expired air was collected continuously before (15 m), during (20 m), and after (30 m) each exercise protocol using a metabolic cart. Data were analyzed using a two-way repeated measures ANOVA with Fisher’s least significant difference (LSD) post hoc analyses. We hypothesized that there would be no difference in metabolic responses between 2/8 and 4/6 squats because total work was matched. RESULTS:Metabolic responses (ml·kg·min-1) were not significantly different (p&#8804;0.05) among protocols (see Table). CONCLUSIONS: Compound sets of squats using heavier loads and more explosive contractions did not elicit greater metabolic responses despite significantly greater peak power output.

Energy Cost From Squats With Matched Work But Varying Contraction Intensities And Loads

PURPOSE: Explosive contractions increase the energy cost of resistance exercise, but being explosive for entire sets is exhausting and unfeasible for many. Therefore, we examined whether compound sets of squats would increase energy expenditure compared to recreational squats. Compound sets included explosive squats followed by heavy squats. METHODS: Eight healthy men (23&#177;3 yrs; 83&#177;22 kg; 174&#177;7 cm) performed three protocols, one each week, designed to compare energy expenditure between four sets of squats performed with either recreational contractions (neither deliberately explosive nor slow) with 65% of 1RM (REC), compound sets with two explosive followed by eight heavy squats using 68.75% of 1RM (2/8), and four explosive followed by six very heavy using 75% (4/6). All explosive squats for 2/8 and 4/6 used 50% of 1RM. Subject’s 1RM was determined using a plate-loaded squat machine, and each protocol was randomly assigned in a counterbalanced order. In addition to the standardization of repetition speed, ROM, and rest intervals, total work performed (reps x sets x load) was identical across protocols. Expired air was collected continuously before (15 m), during (20 m), and after (30 m) each exercise protocol using a metabolic cart. Data were analyzed using a two-way repeated measures ANOVA with Fisher’s least significant difference (LSD) post hoc analyses. We hypothesized that 4/6 squats would increase energy expenditure significantly compared to recreational squats. RESULTS: Rates of energy expenditure (kcal·min-1) were not significantly different (p&#8804;0.05) among protocols (see Table). Total energy expenditure (kcal) was not different between REC (51&#177;15.7), 2/8 (57&#177;15.8), and 4/6 (61&#177;17.6). CONCLUSIONS: Compound sets of squats beginning with two and four explosive reps followed by heavy and very heavy recreational reps, respectively, did not significantly increase the energy cost of resistance exercise.

Strength Asymmetries Are Muscle-Specific and Metric-Dependent.

We investigated if dominance affected upper limbs muscle function, and we calculated the level of agreement in asymmetry direction across various muscle-function metrics of two heterologous muscle groups. We recorded elbow flexors and extensors isometric strength of the dominant and non-dominant limb of 55 healthy adults. Participants performed a series of explosive contractions of maximal and submaximal amplitudes to record three metrics of muscle performance: maximal voluntary force (MVF), rate of force development (RFDpeak), and RFD-Scaling Factor (RFD-SF). At the population level, the MVF was the only muscle function that showed a difference between the dominant and non-dominant sides, being on average slightly (3–6%) higher on the non-dominant side. At the individual level, the direction agreement among heterologous muscles was poor for all metrics (Kappa values ≤ 0.15). When considering the homologous muscles, the direction agreement was moderate between MVF and RFDpeak (Kappa = 0.37) and low between MVF and RFD-SF (Kappa = 0.01). The asymmetries are muscle-specific and rarely favour the same side across different muscle-performance metrics. At the individual level, no one side is more performative than the other: each limb is favoured depending on muscle group and performance metric. The present findings can be used by practitioners that want to decrease the asymmetry levels as they should prescribe specific exercise training for each muscle.

What to stretch? - Isolated proprioceptive neuromuscular facilitation stretching of either quadriceps or triceps surae followed by post-stretching activities alters tissue stiffness and jump performance

ABSTRACT To overcome a possible drop in performance following longer stretch durations (>60 s), post-stretching dynamic activities (PSA) can be applied. However, it is not clear if this is true for isolated proprioceptive neuromuscular facilitation (PNF) stretching of different muscle groups (e.g., triceps surae and quadriceps). Thus, 16 participants performed both interventions (triceps surae PNF + PSA; quadriceps PNF + PSA) in random order, separated by 48 h. Jump performance was assessed with a force plate, and tissue stiffness was assessed with a MyotonPro device. While no changes were detected in the countermovement jump performance, the PNF + PSA interventions resulted in a decrease in drop jump performance which led to a large magnitude of change following the triceps surae PNF + PSA and a small-to-medium magnitude of change following the quadriceps PNF + PSA. Moreover, in the triceps surae PNF + PSA intervention, a decrease in Achilles tendon stiffness was seen, while in the quadriceps PNF + PSA intervention, a decrease in the overall quadriceps muscle stiffness was seen. According to our results, we recommend that especially triceps surae stretching is avoided during warm-up (also when PSA is included) when the goal is to optimise explosive or reactive muscle contractions.

Should We Use Unilateral or Bilateral Tasks to Assess Maximal and Explosive Knee Extensor Strength in Patients with Knee Osteoarthritis? A Cross-Sectional Study.

Deficits in maximal and explosive knee extensor strength, which are usually assessed with unilateral tasks, are substantial in patients with knee osteoarthritis (KOA). The aim of this study was to investigate the clinical relevance of unilateral vs. bilateral tasks for assessing knee extensor strength in patients with KOA. This was achieved primarily by comparing unilateral and bilateral inter-limb strength asymmetries and secondarily by examining the relationship between unilaterally and bilaterally measured strength, and performance-based and self-reported function. Twenty-four patients with unilateral KOA (mean age: 65 ± 7 years) performed isometric gradual and explosive maximal voluntary contractions to assess, respectively their maximal and explosive strength. Performance-based and self-reported function were also evaluated with standard functional tests and questionnaires, respectively. Inter-limb asymmetries of maximal and explosive strength did not differ significantly between unilateral (mean asymmetry: 26 ± 15%) and bilateral tasks (22 ± 21%). In the same way, the relationships between knee extensor strength—measured either unilaterally or bilaterally—and performance-based or self-reported function were not influenced by the type of task. In conclusion, it does not seem to make a difference in terms of clinical relevance whether maximal and explosive knee extensor strength are evaluated with unilateral or bilateral tasks in KOA patients.

Muscle Belly Gearing Positively Affects the Force-Velocity and Power-Velocity Relationships During Explosive Dynamic Contractions.

Changes in muscle shape could play an important role during contraction allowing to circumvent some limits imposed by the fascicle force–velocity (F–V) and power–velocity (P–V) relationships. Indeed, during low-force high-velocity contractions, muscle belly shortening velocity could exceed muscle fascicles shortening velocity, allowing the muscles to operate at higher F–V and P–V potentials (i.e., at a higher fraction of maximal force/power in accordance to the F–V and P–V relationships). By using an ultrafast ultrasound, we investigated the role of muscle shape changes (vastus lateralis) in determining belly gearing (muscle belly velocity/fascicle velocity) and the explosive torque during explosive dynamic contractions (EDC) at angular accelerations ranging from 1000 to 4000°.s–2. By means of ultrasound and dynamometric data, the F–V and P–V relationships both for fascicles and for the muscle belly were assessed. During EDC, fascicle velocity, belly velocity, belly gearing, and knee extensors torque data were analysed from 0 to 150 ms after torque onset; the fascicles and belly F–V and P–V potentials were thus calculated for each EDC. Absolute torque decreased as a function of angular acceleration (from 80 to 71 Nm, for EDC at 1000 and 4000°.s–1, respectively), whereas fascicle velocity and belly velocity increased with angular acceleration (P < 0.001). Belly gearing increased from 1.11 to 1.23 (or EDC at 1000 and 4000°.s–1, respectively) and was positively corelated with the changes in muscle thickness and pennation angle (the changes in latter two equally contributing to belly gearing changes). For the same amount of muscle’s mechanical output (force or power), the fascicles operated at higher F–V and P–V potential than the muscle belly (e.g., P–V potential from 0.70 to 0.56 for fascicles and from 0.65 to 0.41 for the muscle belly, respectively). The present results experimentally demonstrate that belly gearing could play an important role during explosive contractions, accommodating the largest part of changes in contraction velocity and allowing the fascicle to operate at higher F–V and P–V potentials.

Low-cost electromyography: validity against a commercial system depends on exercise type and intensity.

The aim of this study was to assess the validity of a custom-made low cost (LC) and a commercial surface EMG apparatus in controlled experimental conditions and different exercise types: maximal voluntary contractions (MVC) at 105, 90, 75, 60, 45 and 30° knee angle and explosive fix-end contractions of the knee extensors (75°) at an isometric dynamometer. sEMG of vastus lateralis was recorded from the same electrodes simultaneously, then analyzed in the same way; sEMG were finally expressed in percentage of those collected at 75°MVC. LC underestimated the sEMG signal at the more extended knee angles (30-60°), significant difference was observed only at 30°. In the explosive contractions no differences between devices were observed in average and peak sEMG, as well as in the time to peak and the activation time. Bland-Altman tests and correlation parameters indicate the LC device is not sensible enough to detect the time to peak and the peak values of the sEMG signal properly. Results suggest low-cost systems might be a valid alternative to commercial ones, but attention must be paid when analyzing rapid events.

Changes in Spinal-Reflex Excitability during Static Stretch and/or Explosive Contraction

To examine individual or combined effects of static stretch and explosive contraction on quadriceps spinal-reflex excitability (the peak Hoffmann’s reflex normalized by the peak motor-response) and the latency times of the Hoffmann’s reflex and motor-response. Fourteen healthy young males randomly experienced four conditions (stretch, contraction, stretch + contraction, and control—no intervention). For the stretch condition, three sets of a 30 s hold using the modified Thomas test on each leg were performed. For the contraction condition, three trials of maximal countermovement vertical jump were performed. Quadriceps spinal-reflex excitability and the latent period of each value on the right leg were compared at pre- and post-condition. All measurement values across conditions were not changed at any time point (condition × time) in spinal-reflex excitability (F6,143 = 1.10, p = 0.36), Hoffmann’s reflex latency (F6,143 = 0.45, p = 0.84), motor-response latency (F6,143 = 0.37, p = 0.90), and vertical jump heights (F2,65 = 1.82, p = 0.17). A statistical trend was observed in the contraction condition that spinal-reflex excitability was increased by 42% (effect size: 0.63). Neither static stretch nor explosive contraction changed the quadriceps spinal-reflex excitability, latency of Hoffmann’s reflex, and motor-response. Since our stretch protocol did not affect jumping performance and our contraction protocol induced the post-activation potentiation effect, either protocol could be used as pre-exercise activity.

What to train first: Balance or explosive strength? Impact on performance and intracortical inhibition.

Explosive strength and balance training are commonly applied to enhance explosive strength and balance performance. Even though both training methods are frequently implemented, ordering effects have largely been neglected. Therefore, the present study aimed to investigate ordering effects of balance and explosive strength training on explosive strength and balance performance as well as changes in short-interval intracortical inhibition (SICI). Two groups of subjects either participated in 4weeks of balance training followed by 4weeks of explosive strength training (BT-ET) or vice versa (ET-BT). Before, after 4 and 8weeks, balance performance, as well as explosive strength, was tested. Additionally, SICI was tested during rest as well as during balance perturbations and explosive contractions. The results show a training specific increase in performance with an increase in balance control followed by an increase in explosive strength in the BT-ET, while the ET-BT increased its balance and explosive strength in the opposite order. There were no significant ordering effects. Both groups showed a significant decrease in SICI during the explosive contractions after the eight weeks of training. When SICI was tested during the balance perturbations, SICI initially increased after the first 4weeks of training but returned to baseline until the end of the eight weeks. It is suggested that the decrease in SICI with prolonged training might show a disengagement of the motor cortex during the balance task. During the explosive contractions, the low SICI levels are beneficial to provide the necessary level of excitatory cortical drive.

Onset detection in surface electromyographic signals across isometric explosive and ramped contractions: a comparison of computer-based methods

Objective. Accurate identification of surface electromyography (EMG) muscle onset is vital when examining short temporal parameters such as electromechanical delay. The visual method is considered the ‘gold standard’ in onset detection. Automatic detection methods are commonly employed to increase objectivity and reduce analysis time, but it is unclear if they are sensitive enough to accurately detect EMG onset when relating them to short-duration motor events. Approach. This study aimed to determine: (1) if automatic detection methods could be used interchangeably with visual methods in detecting EMG onsets (2) if the Teager–Kaiser energy operator (TKEO) as a conditioning step would improve the accuracy of popular EMG onset detection methods. The accuracy of three automatic onset detection methods: approximated generalized likelihood ratio (AGLR), TKEO, and threshold-based method were examined against the visual method. EMG signals from fast, explosive, and slow, ramped isometric plantarflexor contractions were evaluated using each technique. Main results. For fast, explosive contractions, the TKEO was the best-performing automatic detection method, with a low bias level (4.7 ± 5.6 ms) and excellent intraclass correlation coefficient (ICC) of 0.993, however with wide limits of agreement (LoA) (−6.2 to +15.7 ms). For slow, ramped contractions, the AGLR with TKEO conditioning was the best-performing automatic detection method with the smallest bias (11.3 ± 32.9 ms) and excellent ICC (0.983) but produced wide LoA (−53.2 to +75.8 ms). For visual detection, the inclusion of TKEO conditioning improved inter-rater and intra-rater reliability across contraction types compared with visual detection without TKEO conditioning. Significance. In conclusion, the examined automatic detection methods are not sensitive enough to be applied when relating EMG onset to a motor event of short duration. To attain the accuracy needed, visual detection is recommended. The inclusion of TKEO as a conditioning step before visual detection of EMG onsets is recommended to improve visual detection reliability.

Adaptations to explosive resistance training with partial range of motion are not inferior to full range of motion

We tested whether explosive resistance training with partial range of motion (ROM) would be as effective as full ROM training using a noninferiority trial design. Fifteen subjects with strength training experience took part in an explosive-concentric only-leg press training program, three times per week for 10weeks. One leg was randomly assigned to exercise with partial ROM (ie, 9º) and the other leg to full ROM. Before and after training, we assessed leg press performance, isokinetic concentric and isometric knee extension torque, and vastus lateralis muscle architecture. Overall, both training modalities increased maximal strength and rate of force development. Training with partial ROM yielded noninferior results compared to full ROM for leg press peak power (+69±47% vs. +61±64%), isokinetic strength (4-6±6%-12% vs. 1-6±6%-10% at 30, 60, and 180˚s-1 ), and explosive torque after 100 (47±24 vs. 35±22) and 150ms (57±22% vs. 42±25%). The comparison was inconclusive for other functional parameters (ie, isokinetic peak torque (300˚s-1 ), joint angle at isokinetic peak torque, explosive torque after 50ms, and electrically evoked torque) and for muscle fascicle length and thickness, although noninferiority was established for pennation angle. However, partial ROM was not found statistically inferior to full ROM for any measured variable. Under the present conditions, the effects of explosive heavy resistance training were independent of joint ROM. Instead, these data suggest that the distinct timing of muscle work in explosive contractions confers more influence to the starting joint angle than ROM on adaptations to this type of training.

Muscle and tendon stiffness and belly gearing positively correlate with rate of torque development during explosive fixed end contractions

We combined ultrafast-ultrasound with dynamometric measurements to assess the associations between muscle structural properties and the rate of torque development (RTD) during isometric explosive fixed-end plantar flexor contractions. The torque-time signal was recorded for the plantaflexor muscles in fifteen men and the peak value of RTD was obtained. Tendon stiffness (kT) and muscle stiffness (kM) of the Gastrocnemius Medialis (GM) were assessed during maximal isometric voluntary contractions (MVC) and quick release using ultrafast ultrasound (1000 Hz). During the explosive contraction, the GM geometrical changes were recorded and the belly gearing (belly velocity/fascicle velocity) was calculated. Pearson’s correlation coefficient was used to assess the correlation between variables, whereas equality of correlation coefficients between RTD and kT and kM was tested by means of the Hotelling’s statistics. During explosive contraction, kT was higher than kM (~55 and ~30 N⋅mm−1, respectively). RTD positively correlated with kM (r = 0.75, p < 0.001), kT (r = 0.58, p = 0.044) and belly gearing (r = 0.78, p < 0.001). However, Hotelling’s test showed no significant differences between the correlation coefficients between RTD and muscle and tendon stiffness. Further, belly gearing was significantly positively correlated with kM only (r = 0.79, p < 0.001). Our data suggest that muscle and tendon stiffness are similarly associated with RTD. Given the association with belly gearing, muscle stiffness seems to play an important role in determining the muscle length changes, thereby affecting the muscle force transmission capacity during the transient phases.

Plantar flexor strength at different knee positions in older and young males and females.

This study examined the effects of age and knee position (fully extended, K0; 90° flexed, K90) on plantar flexor maximal voluntary contraction (MVC) torque and the rate of torque development (RTD) in both sexes. The following parameters were measured in 32 older (66-81yr, 17 males and 15 females) and 37 young (20-30yr, 18 males and 19 females) adults: evoked peak twitch torque, time to peak twitch torque, RTD of the twitch torque, MVC torque, RTD at early (0-50ms, RTD0-50) and later (100-200ms, RTD100-200) time intervals during explosive contractions, voluntary activation (VA%) during MVC, root mean square of the electromyogram (RMS-EMG) during MVC and explosive contractions, thickness of the triceps surae, and pennation angle of the medial gastrocnemius. The magnitudes of the differences were interpreted based on Cohen's d (d). Age-related difference in RTD0-50 was greater for females (d=1.36) than males (d=1.03) and vice versa for MVC torque and RTD100-200. For young adults, MVC torque, RTDs, and RMS-EMGs of the gastrocnemius but not the soleus were significantly higher in K0 than in K90. For older adults, no differences in voluntary RTDs were observed between K0 and K90, and RMS-EMGs of the gastrocnemius were higher in K90 than in K0, except for that of the lateral gastrocnemius in the early time intervals during explosive contraction. The age-related difference in the effect of knee position for RTD0-50 was higher in females than males, and vice versa for MVC torque and RTD100-200. The results suggested that the effects of age and knee joint angle on the plantar flexor performance were more prominent in the early phase of force production for females and were more apparent in the later phase and maximal force for males.

Influence of joint angle on muscle fascicle dynamics and rate of torque development during isometric explosive contractions

This study investigated how joint angle influences fascicle shortening dynamics of gastrocnemius medialis (GM) during explosive contractions and the resulting impact on rate of torque development (RTD). Sixteen participants performed six sets of five maximal explosive voluntary isometric plantar flexions at -20°, -10°, 0° (neutral position), 10°, 20°, and 30° of ankle angle and five no-load ballistic plantar flexions. RTD assessed over all time windows (from 0 to 200 ms) was significantly lower in extreme plantar flexed (≥20°) and dorsiflexed (-20°) positions compared with -10, 0° (475 ± 105 N·m·s-1), and 10°. At these neutral positions, RTD was maximal and muscle fascicles mainly operated over the plateau of the force-length relationship. At 0°, fascicle shortening velocity peaked at 9.26 ± 2.85 cm/s (i.e., 28.2% of maximal shortening velocity measured during no-load ballistic condition). At 112 ms after RTD onset, fascicle force reached 208 ± 78 N (i.e., 85.6% of the theoretical maximum force at the corresponding shortening velocity) and was thereafter comprised within the 95% confidence interval of the force-velocity curve. This clearly indicates that muscle force reached the maximal force that accounts for the fascicle shortening velocity. These findings suggest that the dynamic behavior of muscle fascicles, and the associated fascicle shortening velocity, may influence the rapid force-generating capacity mainly from 100 ms of RTD onset. The present study provides important information for better understanding of the determinants of human muscle performance during explosive tasks.NEW & NOTEWORTHY Ankle angle influences the operating muscle fascicle lengths of gastrocnemius medialis and the rate of torque development during explosive isometric plantar flexions. The rate of torque development peaks in neutral angles where muscle fascicles shorten over the plateau of the force-length relationship. When fascicles operate over the plateau of the force-length relationship (neutral ankle positions), the force-velocity properties represent a limiting factor for the rapid force-generating capacity from 100 ms after the onset of explosive contractions.

ALTERNATIVE PARADIGM FOR LOCOMOTION ON THE EXAMPLE OF A HIGH JUMP

The modern paradigm for human locomotion is interpreted from the position of changes in muscle length. The research revealed many facts that are difficult to explain exclusively from the point of view of muscle work due to the existence of an alternative locomotion mechanism, which manifests itself in conditions of rapid contact with the support surface. The necessary locomotion mechanism is designed by human evolution, and it operates in the framework of the anatomical structure. The purpose is to identify an alternative locomotion mechanism manifested in the conditions of rapid contact with the support surface in high jumps. Research methods and organization. We used the following research methods: analysis of scientific and instructional literature, testing, and correlation analysis. To assess explosive abilities, we recorded results of standing high jump test and high jump results in the competition season performed by members of the USSR national team. Research results. The analysis of scientific and instructional literature helped us to reveal contradictions in the modern interpretation of the repulsion mechanism in high jumps. Research conducted in the USSR national team (1987-1989) in the framework of comprehensive research team demonstrated absence of correlation between the indicators of explosive abilities and high jump results (r = -0.03). We revealed different locomotion mechanism suggesting the use of "reverse work of tendons". We substantiated an alternative paradigm for the Fosbury Flop high jump based on the support of cytoplasm deforming load, reverse work of tendons, and accumulation of action potential as a result of summation of stimuli by the type of lift reflex. Conclusion. Explosive muscle contraction for training jumping ability is a dead end. Since the cytoplasm acts as a force counteraction factor, there is no need for hypertrophy and anabolism of the muscles.