The use of video games among adolescents has become a prevalent form of entertainment and leisure activity in today’s digital age. However, the impact of extensive video game exposure on the cognitive development of young individuals is a topic of growing concern. Understanding how video games affect various aspects of cognition, such as attention, memory, problem-solving skills, and academic performance, is crucial for educators, parents, and healthcare professionals. This review delves into the cognition-impairing effects of video games in adolescents, exploring the research findings, challenges, and potential strategies to mitigate the negative consequences on cognitive function.