Electromyographic Mean Power Frequency Research Articles

The Effects of Anchoring a Fatiguing Forearm Flexion Task to a High vs. Low Rating of Perceived Exertion on Torque and Neuromuscular Responses.

Ortega, DG, Housh, TJ, Smith, RW, Arnett, JE, Neltner, TJ, Schmidt, RJ, and Johnson, GO. The effects of anchoring a fatiguing forearm flexion task to a high versus low rating of perceived exertion on torque and neuromuscular responses. J Strength Cond Res 38(5): e219-e225, 2024-This study examined the torque and neuromuscular responses following sustained, isometric, forearm flexion tasks anchored to 2 ratings of perceived exertion (RPE). Nine men (mean ± SD: age = 21.0 ± 2.4 years; height = 179.5 ± 5.1 cm; body mass = 79.6 ± 11.4 kg) completed maximal voluntary isometric contractions (MVIC) before and after sustained, isometric, forearm flexion tasks to failure anchored to RPE = 2 and RPE = 8. The amplitude (AMP) and mean power frequency (MPF) of the electromyographic (EMG) signal were recorded from the biceps brachii. Normalized torque was divided by normalized EMG AMP to calculate neuromuscular efficiency (NME). A dependent t-test was used to assess the mean difference for time to task failure (TTF). Repeated-measures analysis of variances was used to compare mean differences for MVIC and normalized neuromuscular parameters. There was no significant difference in TTF between RPE = 2 and RPE = 8 (p = 0.713). The MVIC decreased from pretest to posttest at RPE = 2 (p = 0.009) and RPE = 8 (p = 0.003), and posttest MVIC at RPE = 8 was less than that at RPE = 2 (p < 0.001). In addition, NME decreased from pretest to posttest (p = 0.008). There was no change in normalized EMG AMP or EMG MPF (p > 0.05). The current findings indicated that torque responses were intensity specific, but TTF and neuromuscular responses were not. Furthermore, normalized EMG AMP and EMG MPF remained unchanged but NME decreased, likely due to peripheral fatigue and excitation-contraction coupling failure. Thus, this study provides information regarding the neuromuscular responses and mechanisms of fatigue associated with tasks anchored to RPE, which adds to the foundational understanding of the relationship between resistance exercise and the perception of fatigue.

Are performance and perceived fatigability dependent on the anchor scheme of fatiguing isometric tasks in men?

Ratings of perceived exertion (RPE) can be used to regulate exercise intensity. This study examined the effect of anchor scheme on performance fatigability and neuromuscular responses following fatiguing forearm flexion tasks. Twelve men (age 20.9±2.2 years; height 179.8±5.3 cm; body mass 80.2±9.9 kg) performed sustained, isometric forearm flexion tasks to failure anchored to RPE=6 (RPEFT) and the torque (TRQFT) that corresponded to RPE=6. Pre-test and post-test maximal voluntary isometric contractions (MVIC) were performed to quantify changes in the amplitude (AMP) and mean power frequency (MPF) of the electromyographic (EMG) and mechanomyographic (MMG) signals. Neuromuscular efficiency (NME) was calculated by dividing normalized torque by normalized EMG AMP. A dependent t-test was used to assess the mean difference for time to task failure (TTF). Repeated measures ANOVAs were used to compare mean differences for performance fatigability and normalized neuromuscular parameters. The RPEFT had a greater TTF than the TRQFT (P<0.001). MVIC and NME decreased from pre-test to post-test following the RPEFT and TRQFT (P<0.05) with no differences between anchor schemes. Following the TRQFT, normalized EMG MPF decreased from pre-test to post-test (P=0.004). Following the RPEFT, normalized MMG MPF increased from pre-test to post-test (P=0.021). There were no changes in normalized EMG AMP or MMG AMP (P>0.05). These findings indicated anchor scheme-specific neuromuscular responses and TTF, despite no difference in performance fatigability. Furthermore, performance fatigability was likely due to peripheral fatigue (based on normalized EMG MPF and NME) following the TRQFT, but peripheral and central fatigue (based on normalized MMG MPF and NME) following the RPEFT.

Unilateral and Bilateral Isokinetic Leg Extensions Exhibit No Differences in Neuromuscular Excitation Under Maximal and Fatiguing Conditions.

Abstract Anders, JPV, Neltner, TJ, Smith, RW, Arnett, JE, Housh, TJ, Schmidt, RJ, and Johnson, GO. Unilateral and bilateral isokinetic leg extensions exhibit no differences in neuromuscular activation under maximal and fatiguing conditions. J Strength Cond Res 38(3): 474–480, 2024—The bilateral deficit is a phenomenon where force production during a bilateral (BL) muscle action is less than the sum of force produced when the muscle action is performed unilaterally (UL) with both limbs. The purpose of this study was to compare peak force, electromyographic (EMG) amplitude (AMP), and mean power frequency (MPF) of the nondominant leg between UL and BL isokinetic leg extensions. Eleven recreationally trained men (mean ± SD; age = 20.8 ± 1.7 years; body mass = 84.0 ± 16.2 kg; height = 179.3 ± 7.2 cm) volunteered to participate in this study. The 2 test visits included UL and BL maximal isokinetic leg extensions at 180°·second−1 followed by a fatiguing task of either 50 UL or 25 UL followed immediately by 25 BL (ULBL) maximal, isokinetic leg extensions at 180°·second−1, in random order on separate days. The results demonstrated a significant (p = 0.015, = 0.460) bilateral deficit in force (UL = 56.29 ± 11.20 kg; BL = 50.32 ± 7.35 kg; d = 0.63; 95% CI [1.42, 10.52]) but no significant bilateral deficit in EMG AMP (p = 0.892, = 0.002). The peak force during the fatiguing task demonstrated a significant main effect for repetition (p &lt; 0.001, = 0.943) characterized by a reduced peak force from repetitions 20–50. Similarly, EMG MPF demonstrated a significant main effect for repetition (p &lt; 0.001, = 0.702) characterized by a reduced EMG MPF from repetitions 35–50. There were no significant effects (p = 0.102–0.387, = 0.096–0.203) for EMG AMP. These findings suggested that the bilateral deficit was not associated with a neuromuscular deficit and UL muscle actions may be used to potentiate force production of subsequent BL muscle actions.

Electromyographic and mechanomyographic responses of the biceps brachii during concentric and eccentric muscle actions to failure at high and low relative loads.

This study examined neuromuscular responses of the biceps brachii (BB) for concentric and eccentric muscle actions during bilateral, dynamic constant external resistance (DCER), reciprocal forearm flexions and extensions to failure at high (80% 1 repetition maximum [1RM]) and low (30% 1RM) relative loads. Nine women completed 1RM testing and repetitions to failure (RTF) at 30 and 80% 1RM. Electromyographic (EMG) and mechanomyographic (MMG) amplitude (AMP) and mean power frequency (MPF) signals were measured from the BB. Analyses included repeated measures ANOVAs (p < 0.05) and post-hoc pairwise comparisons with Bonferroni corrected alpha of p < 0.008 and p < 0.01 for between and within factor pairwise comparisons, respectively. EMG AMP and MPF were significantly greater for concentric than eccentric muscle actions, regardless of load or time. However, time course of change analysis revealed parallel increases in EMG AMP for concentric and eccentric muscle actions during the RTF trials at 30% 1RM, but no change at 80% 1RM. There were significant increases in MMG AMP during concentric muscle actions, but decreases or no change during eccentric muscle actions. EMG and MMG MPF decreased over time, regardless of muscle action type and loading condition. The greater EMG AMP and MPF values during concentric compared to eccentric muscle actions may reflect the difference in the efficiency characteristic of these muscle actions. The neuromuscular responses suggested that fatigue may be mediated by recruitment of additional motor units with lower firing rates during concentric muscle actions, and changes in motor unit synchronization during eccentric muscle actions.

Effects of load matched isokinetic versus isotonic blood flow restricted exercise on neuromuscular and muscle function

ABSTRACT The purpose of this investigation was to examine neuromuscular function, muscle fatigue, rating of perceived exertion (RPE), and muscle swelling between isokinetic and isotonic leg extensions with blood flow restriction (BFR). Fourteen (21 ± 2years; 160cm ± 3.8; 61kg ± 9.1) trained women performed 75 (1 × 30,3 × 15) submaximal (30% of maximal strength), unilateral, isokinetic and isotonic leg extensions with BFR (60% of total arterial occlusion pressure). Before and after exercise, subjects performed maximal voluntary isometric contractions (MVIC) and muscle thickness (MT) was assessed with ultrasound. RPE was recorded across all sets and surface electromyography (EMG) was assessed during the MVIC muscle actions. Separate repeated measures ANOVAs were used to examine MVIC, MT, RPE and neuromuscular function. There were greater reductions in MVIC torque and EMG mean power frequency following isotonic (46.2 ± 17.1%; 16.4 ± 7.9%) than isokinetic (17.9 ± 10.9%;6.5 ± 6.3%). RPE was also higher during isotonic (7.5 ± 2.2), than isokinetic (5.7 ± 1.9). There were no differences in EMG amplitude or MT increases (20 ± 2.1%) between conditions. Isotonic BFR elicited greater fatigue-induced decreases in muscular strength and greater RPE than isokinetic BFR, but similar MT and muscle excitation responses for both conditions. Therefore, both isokinetic and isotonic may induce similar acute physiological responses, but isotonic BFR was associated with greater muscle fatigue and perceived effort. Highlights Exercise modality affects the fatigue and perceptual responses when applying blood flow restriction. Despite greater utility, isotonic blood flow restriction was associated greater fatigue and perceived effort. Isotonic and isokinetic blood flow restriction elicited comparable neural changes.

Neuromuscular and mean force changes during a fatiguing bout of exercise with and without blood flow restriction

Surface electromyography (EMG) and mean force can be used to identify motor unit excitation and fatigue. Low-load resistance training with blood flow restriction (LL+BFR) may result in earlier fatigue and maximal muscle fibre recruitment compared to low-load resistance training (LL). The purpose of this investigation was to examine EMG and force responses during LL versus LL+BFR. Thirteen males (mean ± standard deviation = 24±4 years) completed a bout (1×30) of leg extension muscle actions at 30% of their 1 repetition maximum LL and LL+BFR while force, EMG amplitude, and EMG mean power frequency (EMG MPF) were recorded. EMG amplitude increased (74.2%) and EMG MPF decreased (22.6%) similarly during both conditions. There was no significant difference in mean force during the first 3 repetitions between LL+BFR (477.3±132.3 N) and LL (524.3±235.1 N) conditions, but mean force was lower during the last 3 repetitions for LL+BFR (459.7±179.3 N) compared to LL (605.4±276.4 N). The results of the present study indicated that a fatiguing bout of leg extension muscle actions performed LL and LL+BFR elicited similar neuromuscular responses. There was a significant difference in mean force during the last 3 repetitions (LL&gt;LL+BFR) that may have been due to differences in the time spent near peak force.

Load-Specific Performance Fatigability, Coactivation, and Neuromuscular Responses to Fatiguing Forearm Flexion Muscle Actions in Women.

Benitez, B, Dinyer-McNeeley, TK, McCallum, L, Kwak, M, Succi, PJ, and Bergstrom, HC. Load-specific performance fatigability, coactivation, and neuromuscular responses to fatiguing forearm flexion muscle actions in women. J Strength Cond Res 37(4): 769-779, 2023-This study examined the effects of fatiguing, bilateral, dynamic constant external resistance (DCER) forearm flexion on performance fatigability, coactivation, and neuromuscular responses of the biceps brachii (BB) and triceps brachii (TB) at high (80% 1 repetition maximum [1RM]) and low (30% 1RM) relative loads in women. Ten women completed 1RM testing and repetitions to failure (RTF) at 30 and 80% 1RM. Maximal voluntary isometric force was measured before and after RTF. Electromyographic (EMG) and mechanomyographic (MMG) amplitude (AMP) and mean power frequency (MPF) signals were measured from the BB and TB. Performance fatigability was greater (p < 0.05) after RTF at 30% (%∆ = 41.56 ± 18.61%) than 80% (%∆ = 19.65 ± 8.47%) 1RM. There was an increase in the coactivation ratio (less coactivation) between the initial and final repetitions at 30%, which may reflect greater increases in agonist muscle excitation (EMG AMP) relative to the antagonist for RTF at 30% than 80% 1RM. The initial repetitions EMG AMP was greater for 80% than 30% 1RM, but there was no difference between loads for the final repetitions. For both loads, there were increases in EMG MPF and MMG AMP and decreases in MMG MPF that may suggest fatigue-dependent recruitment of higher-threshold motor units. Thus, RTF at 30 and 80% 1RM during DCER forearm flexion may not necessitate additional muscle excitation to the antagonist muscle despite greater fatigability after RTF at 30% 1RM. These specific acute performance and neuromuscular responses may provide insight into the unique mechanism underlying adaptations to training performed at varying relative loads.

Coactivation does not contribute to fatigue-induced decreases in torque during reciprocal, isokinetic muscle actions

BACKGROUND: Studies of coactivation have typically utilized single movement isometric or isokinetic fatiguing muscle actions. OBJECTIVE: The purpose of the current study was to examine coactivation of the biceps brachii (BB) and triceps brachii (TB) in response to a maximal, reciprocal, isokinetic fatiguing task of the forearm flexors and extensors at slow (60∘/s) and moderate (180∘/s) isokinetic velocities in men. METHODS: Ten men (mean ± SD: age = 21.6 ± 1.3 years) completed 50 consecutive, maximal, reciprocal, isokinetic muscle actions of the right forearm flexors and extensors at 60 and 180∘/s. The amplitude (AMP) and mean power frequency (MPF) contents of the electromyographic (EMG) and mechanomyographic (MMG) signals from the BB and TB were recorded simultaneously throughout the fatiguing task. Repeated measures ANOVAs with Tukey post hocs were used to determine mean differences for the torque and neuromuscular parameters across repetitions. RESULTS: The torque analyses indicated greater fatigability at 180∘/s, compared to 60∘/s (p= 0.02). There were no significant changes in EMG AMP for either muscle during flexion or extension at 60∘/s (p&gt; 0.05). At 180∘/s, there were significant increases in agonist EMG AMP (p= 0.01 to 0.004), however, no changes in antagonist EMG AMP (p&gt; 0.05). For EMG MPF, there were significant decreases during flexion and extension (p&lt; 0.001 to p= 0.02) at both velocities, collapsed across muscle. There were no significant (p&gt; 0.05) changes across repetition for MMG AMP or MPF. CONCLUSIONS: This study indicated velocity-specific responses to fatigue, with a greater magnitude of fatigability at 180∘/s. Furthermore, despite increases in EMG AMP of the agonist muscles at 180∘/s only, it was not sufficient to alter the ratio of coactivation, likely due to common neural drive between muscles. Thus, the decreases in torque in the present study were not attributable to increases in coactivation.

Velocity-Specific Coactivation and Neuromuscular Responses to Fatiguing, Reciprocal, Isokinetic, Forearm Flexion, and Extension Muscle Actions.

Abstract Neltner, TJ, Anders, JPV, Keller, JL, Smith, RW, Housh, TJ, Schmidt, RJ, and Johnson, GO. Velocity-specific coactivation and neuromuscular responses to fatiguing, reciprocal, isokinetic, forearm flexion, and extension muscle actions. J Strength Cond Res 36(3): 649–660, 2022—The purpose of this study was to examine the effects of fatiguing, reciprocal, maximal, isokinetic, forearm flexion, and extension on coactivation. Ten recreationally trained women (mean ± SD: age = 21 ± 1.63 years) performed 50 maximal, reciprocal, isokinetic, forearm flexion, and extension muscle actions at 60 and 180°·s−1 on separate days. Electromyographic (EMG) and mechanomyographic (MMG) signals from the biceps brachii (BB) and triceps brachii (TB) were recorded. A 2 (time) × 2 (velocity) × 2 (movement) and 4 separate 2 (time) × 2 (velocity) × 2 (muscle) × 2 (movement) repeated-measures analysis of variances were used to examine normalized torque and normalized EMG and MMG amplitude (AMP) and mean power frequency, respectively, with an alpha of p &lt; 0.05. There were no significant interactions for torque but a main effect for time (p &lt; 0.001, d = 3.29) such that it decreased. There was a significant four-way interaction for EMG AMP (p = 0.004, = 0.61) which revealed parallel responses between the BB and TB during both movements, with no changes at 60°·s−1 and increases at 180°·s−1. The current findings suggested a common drive between agonist and antagonist muscles during fatiguing forearm flexion and extension muscle actions, with velocity-specific activation strategies. In addition, both EMG and MMG are viable techniques for assessing coactivation during fatiguing exercise.

Comparison of Inter- and Intra-Individual Neuromuscular Patterns of Responses During Moderate-Load Bilateral Leg Extension Exercise

Introduction: This study examined the electromyographic (EMG) and mechanomyographic (MMG), amplitude (AMP) and mean power frequency (MPF) responses during bilateral, leg extension exercise performed to failure at a moderate (70% one-repetition maximum [1RM]) load.&#x0D; Methods: Eleven men completed a 1RM and repetitions to failure at 70% 1RM of the leg extension. The EMG and MMG signals were recorded from the right and left vastus lateralis. Polynomial regression analyses were used to determine individual and composite, normalized neuromuscular responses for both limbs.&#x0D; Results: For EMG AMP, both limbs demonstrated positive, quadratic relationships. For EMG MPF, the right limb demonstrated a negative, cubic relationship and the left limb demonstrated a negative, quadratic relationship. For MMG AMP, the right limb demonstrated a positive, quadratic relationship and the left limb demonstrated a positive, linear relationship. For MMG MPF, both limbs demonstrated negative, linear relationships. 18-45% of the subjects demonstrated the same responses as the composite for the EMG and MMG signals. 14% of the subjects demonstrated the same direction and pattern of response for the right and left limb intra-individual responses.&#x0D; Conclusions: The variability in the inter- and intra-individual responses highlight the necessity to report individual neuromuscular responses when examining fatiguing resistance exercise.

THE INFLUENCE OF DIFFERENT-HEIGHT HEEL SHOES ON MOTOR FUNCTION OF LOWER LIMB JOINTS IN THE YOUNG FEMALE PERFORMERS

Objective: This study aims to explore how shoes with different height heels affect female gait characteristics and motor function of lower limb joints. Methods: Video analysis and myoelectricity tester were applied to the walking test of 12 female models wearing shoes with 0, 3, 6, 10, and 18[Formula: see text]cm heels. Results: (1) When being barefoot and wearing the flat shoes, the models took a longest step, and the step length decreased with the increase of the shoe heel. (2) When walking in the flat shoes, the models kept the center of gravity highly stable. With the increase of the shoe heel, the center of gravity went ups and downs obviously in the direction of Z and Y when models were walking. (3) When models walked in the flat shoes, the smallest changes occurred in the hip joint angle. With the increase of the shoe heel, the stretching ranges of knee joint angle and ankle joint angle decreased. (4) When models walked in the flat shoes, electromyographic mean power frequency (MPF) indicated that active frequency of gastrocnemius and soleus were the highest and time-domain parameter suggested that active scope of biceps femoris and soleus increased most. There was difference in active frequency between the dominated leg and the nondominated leg. Conclusion: Flat shoes or 3–6[Formula: see text]cm heel shoes were the best for walking. It is recommended to choose shoes with a heel height higher than 10[Formula: see text]cm when walking,and try to control wear more than 10[Formula: see text]cm heel walking time, otherwise, there will be a risk of falls. When choosing a heel with a height higher than 10[Formula: see text]cm, the walking speed and walking length must be reduced. At the same time, try to control the walking time of wearing high heels with the heel height over 10[Formula: see text]cm, otherwise it will cause the risk of fall.

Similar performance fatigability and neuromuscular responses following sustained bilateral tasks above and below critical force.

The present study examined the magnitude of performance fatigability as well as the associated limb- and intensity-specific neuromuscular patterns of responses during sustained, bilateral, isometric, leg extensions above and below critical force (CF). Twelve women completed three sustained leg extensions (1 below and 2 above CF) anchored to forces corresponding to RPE = 1, 5, and 8 (10-point scale). During each sustained leg extension, electromyographic (EMG) and mechanomyographic (MMG) amplitude (AMP) and mean power frequency (MPF) were assessed from each vastus lateralis in 5% of time-to-exhaustion (TTE) segments. Before and after each sustained leg extension, the subjects completed maximal voluntary isometric contractions (MVIC), and the percent decline was defined as performance fatigability. Polynomial regression was used to define the individual and composite neuromuscular and force values versus time relationships. Repeated-measures ANOVAs assessed differences in performance fatigability and TTE. The grand mean for performance fatigability was 10.1 ± 7.6%. For TTE, the repeated-measures ANOVA indicated that there was a significant (p < 0.05) effect for Intensity, such that RPE = 1 > 5 > 8. There were similar neuromuscular patterns of response between limbs as well as above and below CF. EMG MPF, however, exhibited decreases only above CF. Performance fatigability was unvarying above and below CF as well as between limbs. In addition, there were similar fatigue-induced motor unit activation strategies above and below CF, but peripheral fatigue likely contributed to a greater extent above CF.

Neuromuscular responses at acute moderate and severe hypoxic exposure during fatiguing exercise of the biceps brachii.

PurposeThe present study examined acute normobaric hypoxic exposure on the number of repetitions to failure, electromyographic (EMG) repetition duration (Time), EMG root mean square (RMS) and EMG mean power frequency (MPF) during biceps brachii (BB) dynamic constant external resistance (DCER) exercise.MethodsThirteen subjects performed two sets of fatiguing DCER arm curl repetitions to failure at 70% of their one repetition maximum under normoxic (NH), moderate hypoxia FiO2 = 15% (MH) and severe hypoxia FiO2 = 13% (SH). Electromyography of the BB was analyzed for EMG Time, EMG RMS, and EMG MPF. Repetitions were selected as 25%, 50%, 75%, and 100% of total repetitions (%Fail) completed. Pulse oximetry (SpO2) was measured pre-and post-fatigue.ResultsThere was no significant three-way (Condition x Set x %Fail) or two-way (Condition x Set) interaction for any variable. The number of repetitions to failure significantly decreased from (mean ± SEM) 18.2 ± 1.4 to 9.5 ± 1.0 with each Set. In addition, EMG Time increased (25% < 50%<75% < 100%), EMG RMS decreased (50% > 75%>100%), and EMG MPF decreased (75% > 100%) as a result of fatiguing exercise. SpO2 was lower during MH (Δ5.3%) and SH (Δ9.2%) compared to NH and as a result of fatiguing exercise increased only in MH (Δ2.1%) and SH (Δ5.7%).ConclusionThe changes in BB EMG variables indicated exercise caused myoelectric manifestations of fatigue, however, acute moderate or severe hypoxia had no additional influence on the rate of fatigue development or neuromuscular parameters.

Rehabilitation Effects of Fatigue-Controlled Treadmill Training After Stroke: A Rat Model Study.

Background: Traditional rehabilitation with uniformed intensity would ignore individual tolerance and introduce the second injury to stroke survivors due to overloaded training. However, effective control of the training intensity of different stroke survivors is still lacking. The purpose of the study was to investigate the rehabilitative effects of electromyography (EMG)-based fatigue-controlled treadmill training on rat stroke model.Methods: Sprague–Dawley rats after intracerebral hemorrhage and EMG electrode implantation surgeries were randomly distributed into three groups: the control group (CTRL, n = 11), forced training group (FOR-T, n = 11), and fatigue-controlled training group (FAT-C, n = 11). The rehabilitation interventions were delivered every day from day 2 to day 14 post-stroke. No training was delivered to the CTRL group. The rats in the FOR-T group were forced to run on the treadmill without rest. The fatigue level was monitored in the FAT-C group through the drop rate of EMG mean power frequency, and rest was applied to the rats when the fatigue level exceeded the moderate fatigue threshold. The speed and accumulated running duration were comparable in the FAT-C and the FOR-T groups. Daily evaluation of the motor functions was performed using the modified Neurological Severity Score. Running symmetry was investigated by the symmetry index of EMG bursts collected from both hind limbs during training. The expression level of neurofilament-light in the striatum was measured to evaluate the neuroplasticity.Results: The FAT-C group showed significantly lower modified Neurological Severity Score compared with the FOR-T (P ≤ 0.003) and CTRL (P ≤ 0.003) groups. The FAT-C group showed a significant increase in the symmetry of hind limbs since day 7 (P = 0.000), whereas the FOR-T group did not (P = 0.349). The FAT-C group showed a higher concentration of neurofilament-light compared to the CTRL group (P = 0.005) in the unaffected striatum and the FOR-T group (P = 0.021) in the affected striatum.Conclusion: The treadmill training with moderate fatigue level controlled was more effective in motor restoration than forced training. The fatigue-controlled physical training also demonstrated positive effects in the striatum neuroplasticity. This study indicated that protocol with individual fatigue-controlled training should be considered in both animal and clinical studies for better stroke rehabilitation.

Interlimb Neuromuscular Responses During Fatiguing, Bilateral, Leg Extension Exercise at a Moderate Versus High Load.

This study determined the load- and limb-dependent neuromuscular responses to fatiguing, bilateral, leg extension exercise performed at a moderate (50% one-repetition maximum [1RM]) and high load (80% 1RM). Twelve subjects completed 1RM testing for the bilateral leg extension, followed by repetitions to failure at 50% and 80% 1RM, on separate days. During all visits, the electromyographic (EMG) and mechanomyographic (MMG), amplitude (AMP) and mean power frequency (MPF) signals were recorded from the vastus lateralis of both limbs. There were no limb-dependent responses for any of the neuromuscular signals and no load-dependent responses for EMG AMP, MMG AMP, or MMG MPF (p = .301-.757), but there were main effects for time that indicated increases in EMG and MMG AMP and decreases in MMG MPF. There was a load-dependent decrease in EMG MPF over time (p = .032) that suggested variability in the mechanism responsible for metabolite accumulation at moderate versus high loads. These findings suggested that common drive from the central nervous system was used to modulate force during bilateral leg extension performed at moderate and high loads.

Day to Day Consistency and Inter-subject Variability of Neuromuscular Responses and Performance Fatigability as the Result of Maximal, Bilateral, Dynamic Leg Extensions

The purpose of the present study was to examine the day-to-day consistency and inter-subject variability of composite and individual, neuromuscular and torque patterns of responses as a result of a fatiguing bout of maximal, bilateral, isokinetic leg extension muscle actions. Ten men (Mean ± SD = 21.6 ± 2.5 years) completed two testing visits consisting of pretest and posttest maximal voluntary isometric contractions (MVIC) as well as 25 maximal, bilateral, isokinetic (180°/s), leg extension muscle actions. Electromyographic (EMG) and mechanomyographic (MMG) signals were collected from the vastus lateralis and normalized to the MVIC. Performance fatigability was defined as the percent decline in torque between the average of repetitions 1, 2, and 3 and repetitions 23, 24, and 25. Polynomial regression was used to examine the individual and composite relationships between EMG amplitude (AMP), EMG mean power frequency (MPF), MMG AMP, MMG MPF, and torque versus repetitions. There was no significant difference (d = 0.80; P = 0.17) in the performance fatigability between Day 1 (19.3% ± 7.1%) and Day 2 (26.9% ± 11.3%). Polynomial regression indicated substantial inter-subject variability, but high day-to-day consistency. The composite EMG AMP, MMG AMP, and MMG MPF patterns of responses demonstrated consistency across days. The composite EMG MPF patterns of responses, however, were not consistent between Day 1 and Day 2. In addition, based on the high inter-subject variability, future studies should present both composite patterns of neuromuscular responses and the patterns of responses on a subject-by-subject basis to make inferences regarding fatigue-induced changes in motor unit activation strategies.

The influence of muscle fiber type on slow component of oxygen uptake kinetics

The purpose of this study was to investigate the influence of muscle fiber type on the slow component of oxygen uptake (VO2) kinetics and electromyographic activity. Twelve sprinters and ten endurance runners participated in the study. They performed two separate treadmill running tests, the first test being conducted to determine the ventilatory threshold and maximal oxygen uptake. The second test consisted of a 6 min running bout at severe exercise intensity. A two-component exponential model was used to fit the VO2 response. Surface electromyographic signals were collected from Vastus lateralis, and processed by wavelet analysis. Sprinters and endurance runners, with their distinct anaerobic and aerobic fitness, showed a substantial difference in VO2 slow component during severe exercise. The sprinters showed a significantly higher VO2 slow component amplitude (A2: 381.0 ± 96.3 mL/min) and a significantly earlier slow component onset (TD2: 118.1 ± 16.1 s) than the endurance runners (A2: 142.2 ± 58.4 mL/min, TD2: 145.9 ± 19.9 s). The electromyographic mean power frequency of the tested muscles increased significantly during the slow component phase. There is a significant correlation between VO2 slow component and electromyographic mean power frequency for endurance runners ( r = 0.50, p = 0.003). The combined use of VO2 kinetics modeling and electromyographic measurement provides evidence of the influence of muscle fiber type on slow component of oxygen uptake kinetics during severe intensity exercise.

Are There Sex-Specific Neuromuscular or Force Responses to Fatiguing Isometric Muscle Actions Anchored to a High Perceptual Intensity?

Keller, JL, Housh, TJ, Hill, EC, Smith, CM, Schmidt, RJ, and Johnson, GO. Are there sex-specific neuromuscular or force responses to fatiguing isometric muscle actions anchored to a high perceptual intensity? J Strength Cond Res 36(1): 156-161, 2022-The purpose of this study was to use the ratings of perceived exertion (RPE) clamp model to examine sex-specific changes in neuromuscular responses and force after a sustained isometric leg extension muscle action anchored to RPE = 8. Twenty adults (10 men and 10 women) performed sustained, isometric leg extension muscle actions at RPE = 8. Electromyographic (EMG) and mechanomyographic signals were recorded from the dominant leg. Neuromuscular and force values resulting from the sustained muscle action were normalized to pretest maximal voluntary isometric contractions (MVICs). The level of significance set for the study was p ≤ 0.05. The pretest MVIC was significantly (p < 0.001) greater (averaged across sex) than posttest MVIC force (55.5 ± 10.0 vs. 47.6 ± 11.1 kg). There was a significant (p < 0.01) decrease from pretest (95.4 ± 7.7 Hz) to posttest (76.2 ± 5.9 Hz) in EMG mean power frequency (MPF) for the men. The normalized force (averaged across sex) decreased significantly (p < 0.001) from the initial timepoint (57.1 ± 16.4%) to the final timepoint (44.3 ± 15.7%) of the sustained muscle action. Normalized EMG MPF (averaged across sex) decreased significantly (p = 0.001) from the initial timepoint (96.4 ± 17.5%) to final timepoint (87.8 ± 18.1%). The men and women exhibited similar fatigue-induced changes in force and neuromuscular parameters; therefore, these findings did not indicate different sex-specific responses after the fatiguing task anchored to a high perception of exertion. The force corresponding to RPE = 8 did not match the anticipated value; so, RPE and percentages of MVIC cannot be used interchangeably, and sustained isometric muscle actions anchored to RPE may elicit unique neuromuscular adaptations.

Low-load blood flow restriction elicits greater concentric strength than non-blood flow restriction resistance training but similar isometric strength and muscle size.

Low-load venous blood flow restriction resistance training (RT + BFR) has been demonstrated to increase muscle strength to a greater degree than low-load non-BFR resistance training (RT) during isotonic training, but no previous investigations have examined RT + BFR versus RT during isokinetic training. The purpose of the present study was to examine the effects of 4 weeks of isokinetic low-load RT + BFR versus low-load RT on indices of muscle strength, muscle size, and neural adaptations. Thirty women (mean ± SD; 22 ± 2years) participated in this investigation and were randomly assigned to 4 weeks of either RT + BFR (n = 10), RT (n = 10), or control (n = 10) group. Resistance training consisted of 75 reciprocal forearm flexion-extension isokinetic muscle actions of the forearm flexors performed at a velocity of 120°s-1. Concentric peak torque increased to a greater extent for RT + BFR after 4 weeks (36.9%) compared to RT (25.8%), but there were similar increases in isometric torque (23.3-42.1%). For both RT + BFR and RT, there were similar increases in muscle cross-sectional area and muscle thickness of the biceps brachii after 2 weeks (11.3-14.3% and 12.4-12.9%, respectively) and 4 weeks (18.7-21.9% and 19.0-20.0%, respectively). There were similar increases in mechanomyographic amplitude, mechanomyographic mean power frequency, and electromyographic mean power frequency, but no changes in electromyographic amplitude for all conditions (including control). These findings indicated that low-load RT + BFR elicited greater increases in concentric strength than low-load RT, but elicited comparable increases in isometric strength and muscle size. There were also no differences in any of the EMG and MMG responses among conditions.

Performance fatigability and neuromuscular responses for bilateral versus unilateral leg extensions in women

The purpose of this study was to compare isokinetic peak torque and the patterns of responses for electromyographic (EMG) and mechanomyographic (MMG), amplitude (AMP) and mean power frequency (MPF) for bilateral (BL) versus unilateral (UL), maximal, isokinetic leg extensions. Eleven recreationally trained women (Mean ± SD: age 22.9 ± 0.9 yrs; body mass 60.5 ± 10.1 kg; height 167.2 ± 6.4 cm) performed 50 maximal, BL and UL isokinetic leg extensions at 60° s−1 on separate days. Electromyographic and MMG signals from the vastus lateralis of the nondominant leg were recorded. Five separate 2 (Condition [BL and UL]) × 10 (Repetitions [5–50]) repeated measures ANOVAs were performed to examine normalized EMG AMP, EMG MPF, MMG AMP, MMG MPF, and isokinetic torque. The results indicated no significant interactions or main effects for EMG AMP and MMG AMP. There were significant interactions for normalized isokinetic peak torque (p < 0.001, η2p = 0.493) and MMG MPF (p = 0.003, η2p = 0.234). For EMG MPF, there was no significant interaction, but significant main effects for Condition (p = 0.003, η2p = 0.607) and Repetitions (p < 0.001, η2p = 0.805). The current findings demonstrated greater performance fatigability for UL than BL leg extensions. Both modalities exhibited similar patterns of neuromuscular responses that were consistent with the Muscular Wisdom hypothesis.