Hexagonal boron nitride (h-BN) has the advantages of outstanding insulation, high thermal conductivity and excellent chemical stability, which promote the wide application of h-BN in thermal interface electronic packaging and other related fields. However, due to the poor dielectric loss ability of h-BN, which leads to its weak absorption capacity of electromagnetic waves (EMW), so it limits its practical application in related advantageous fields. In this paper, glucose-derived carbon-encapsulated BN core-shell composites (C@BN) were prepared by a simple hydrothermal reaction followed by high-temperature pyrolysis. The dielectric loss capacity of the C@BN was investigated by manipulating the concentration of glucose solution and pyrolysis temperature. Specifically, by adjusting the glucose derived carbon defect to induce polarization loss and impedance matching performance, so that more EMW entering the interior of the composite is absorbed and dissipated. The results show that C@BN obtained at 800 °C shows the best EMW absorption performance when the concentration of glucose solution is 3.6 wt%. The minimum reflection loss value (RLmin) is −43.5 dB and the maximum width effective absorption bandwidth (EABmax) of 6.72 GHz. Therefore, this study provides a reliable reference for the preparation of h-BN based EMW absorbing materials.
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