$\ensuremath{\beta}$-uranium-hydride and $\ensuremath{\beta}$-uranium-deuteride are ferromagnetic with Curie temperatures of 182 and 178\ifmmode^\circ\else\textdegree\fi{}K, respectively. Nuclear-magnetic-resonance studies of the proton in $\ensuremath{\beta}$-U${\mathrm{H}}_{3}$, and of the deuteron in $\ensuremath{\beta}$-U${\mathrm{D}}_{3}$, were made in the paramagnetic state of these compounds. The measured hydrogen Knight shifts ($K$) in $\ensuremath{\beta}$-U${\mathrm{H}}_{3}$ and $\ensuremath{\beta}$-U${\mathrm{D}}_{3}$ are given by $K=(0.40\ifmmode\pm\else\textpm\fi{}0.03){\ensuremath{\chi}}_{M}$, where ${\ensuremath{\chi}}_{M}$ is the molar susceptibility. The second moments are determined as ${M}_{2}=(24\ifmmode\pm\else\textpm\fi{}2)+(45\ifmmode\pm\else\textpm\fi{}3)\ifmmode\times\else\texttimes\fi{}{10}^{\ensuremath{-}4}{h}^{2}$ ${\mathrm{Oe}}^{2}$ in $\ensuremath{\beta}$-U${\mathrm{H}}_{3}$, and ${M}_{2}=(56.4\ifmmode\pm\else\textpm\fi{}1.5)+(48.5\ifmmode\pm\else\textpm\fi{}3)\ifmmode\times\else\texttimes\fi{}{10}^{\ensuremath{-}4}{h}^{2}$ ${\mathrm{Oe}}^{2}$ in $\ensuremath{\beta}$-U${\mathrm{D}}_{3}$, where $h=\frac{{H}_{0}}{(T\ensuremath{-}\ensuremath{\theta})}$, $\ensuremath{\theta}$ being the appropriate paramagnetic Curie temperature. Analysis of the linewidth, line shape, and second moment showed that there are three line-broadening mechanisms (four in the deuteride): internuclear dipolar broadening, the (classical) dipolar field of the $5f$ electrons on the uranium ions, and an effect due to the use of powder samples (in the deuteride, a quadrupolar interaction is also present, with $|\frac{{e}^{2}\mathrm{qQ}}{h}|=14.5\ifmmode\pm\else\textpm\fi{}0.5$ kHz). The line shapes, due to the simultaneous presence of several broadening mechanisms, are discussed in some detail. The $5f$ electrons are shown to be localized and do not form a band. The ferromagnetic interaction was analyzed using a simple Ruderman-Kittel-Kasuya-Yosida model, from which it is deduced that the coupling constant $\ensuremath{\Gamma}\ensuremath{\sim}20$ eV ${\mathrm{\AA{}}}^{3}$, $\frac{{m}^{*}}{{m}_{e}}\ensuremath{\sim}3$, and the concentration of conduction electrons is about 2.5 per uranium ion. The Knight shift and quadrupole shielding were calculated, assuming the presence of a high-density interacting electron gas. At temperatures above 370\ifmmode^\circ\else\textdegree\fi{}K, line narrowing was observed, from which the activation energy for hydrogen diffusion was obtained as $E=8.4\ifmmode\pm\else\textpm\fi{}0.9$ kcal/mole for the hydride and 8.9\ifmmode\pm\else\textpm\fi{}0.9 kcal/mole for the deuteride. It was concluded, on the basis of the pre-exponential term ${\ensuremath{\tau}}_{0}$ of the correlation time ${\ensuremath{\tau}}_{c}$, that diffusion takes place by a vacancy mechanism, and that the higher values of ${\ensuremath{\tau}}_{0}$ and ${\ensuremath{\tau}}_{c}$ for the deuterium are mainly due to a difference in the relaxation mechanism. The valency of the uranium ions present has not been definitely established; they are either ${\mathrm{U}}^{3+}$ or ${\mathrm{U}}^{4+}$, probably the latter.