Achieving low-energy-barrier lithium ion transport is a fundamental issue for composite solid-state electrolytes (CSEs) in all-solid-state lithium metal batteries (ASSLMBs). In this work, a hydrogen bonding induced confinement strategy was proposed to construct confined template channels for low-energy-barrier lithium ion continuous transport. Specifically, the ultrafine boehmite nanowires (BNWs) with 3.7 nm diameter were synthesized and superiorly dispersed in a polymer matrix to form a flexible CSE. The ultrafine BNWs with large specific surface areas and abundant oxygen vacancies assist the dissociation of lithium salts and confine the conformation of polymer chain segments by hydrogen bonding between the BNWs and the polymer matrix, thus forming a polymer/ultrafine nanowire intertwined structure as template channels for dissociated lithium ions continuous transport. As a result, the as-prepared electrolytes displayed a satisfactory ionic conductivity of 0.714 mS cm-1 and low energy barrier (16.30 kJ mol-1), and the assembled ASSLMB delivered excellent specific capacity retention (92.8%) after 500 cycles. This work demonstrates a promising way to design CSEs with high ionic conductivity for high-performance ASSLMBs.