Electro-conductive films with excellent flexibility and thermal behavior have great potential in the fields of wearable electronics, artificial muscle, and soft robotics. Herein, we report a super-elastic and electro-conductive composite film with a sandwich structure. The composite film was constructed by spraying Polyvinyl alcohol (PVA) polymers onto a buckled conductive carbon nanotube-polydimethylsiloxane (CNTs-PDMS) composite film. In this system, the PVA and PDMS provide water sensing and stretchability, while the coiled CNT film offers sufficient conductivity. Notably, the composite film possesses high stretchability (205%), exceptional compression sensing ability, humility sensing ability, and remarkable electrical stability under various deformations. The produced CNT composite film exhibited deformation (bending/twisting) and high electro-heating performance (108 °C) at a low driving voltage of 2 V. The developed CNT composite film, together with its exceptional sensing and electrothermal performance, provides the material with promising prospects for practical applications in wearable electronics.