The study of upper ocean mixing processes, including their dynamics and thermodynamics, has been a primary focus for oceanographers and meteorologists. Wave breaking in deep water is believed to play a significant role in these processes, affecting air–sea interactions and contributing to the energy dissipation of surface waves. This, in turn, enhances the transfer of gas, heat, and mass at the ocean surface. In this paper, we use the FVCOM-SWAVE coupled wave and current model, which is based on the MY-2.5 turbulent closure model, to examine the response of upper ocean turbulent kinetic energy (TKE) and temperature to various wave breaking parametric schemes. We propose a new parametric scheme for wave breaking energy at the sea surface, which is based on the correlation between breaking wave parameter RB and whitecap coverage. The impact of this new wave breaking parametric scheme on the upper ocean under typhoon conditions is analyzed by comparing it with the original parametric scheme that is primarily influenced by wave age. The wave field simulated by SWAVE was verified using Jason-3 satellite altimeter data, confirming the effectiveness of the simulation. The simulation results for upper ocean temperature were also validated using OISST data and Argo float observational data. Our findings indicate that, under the influence of Typhoon Nanmadol, both parametric schemes can transfer the energy of sea surface wave breaking into the seawater. The new wave breaking parameter RB scheme effectively enhances turbulent mixing at the ocean surface, leading to a decrease in sea surface temperature (SST) and an increase in mixed layer depth (MLD). This further improves upon the issue of uneven mixing of seawater at the air–sea interface in the MY-2.5 turbulent closure model. However, it is important to note that wave breaking under typhoon conditions is only one aspect of wave impact on ocean disturbances. Therefore, further research is needed to fully understand the impact of waves on upper ocean mixing, including the consideration of other wave mechanisms.