Sports Branches Research Articles

Investigation of the Relationship Between Narcissism Tendencies and Eating Disorders in Elite Athletes

The increase in eating disorders in the athlete population is remarkable. Disorders concerning eating impulse, bodyweight obsession, negative thoughts about body shape, and accompanying affective disorders are psychological disorders in which eating behavior is seriously affected. A narcissistic personality disorder is defined as a continuous pattern that includes a superiority complex, inability to empathize, and the need to be approved. Some narcissistic characteristics such as a desire for unlimited power, success, beauty, and approval may be related to the eating habits of athletes. This study was to examine the relationship between the tendency of narcissism and eating disorders in elite athletes. Participants of the study were 223 elite athletes (99 men, 124 women) from different sports branches aged between 18-36 years old. The Narcissistic Personality Inventory-16 and the Eating Attitude Test were used as data collection tools. Spearman Correlation Analysis and Mann- Whitney U Test were used in the analysis of the data. A very weak positive relationship was found between eating disorder scores and narcissism scores (p<0.05). A very weak positive correlation was found between the exhibitionism sub-dimension and eating disorders tendency (p<0.01). There is a very weak positive relationship between narcissism tendency and eating disorder tendency variables and also between exhibitionism and eating disorders tendency. Therefore, athletes should be informed about nutrition for their performance by following interdisciplinary approaches.

Career Predictions of Students Faculty of Sports Sciences: Perceived Obstacles, Role Model and Self-Efficiency

As with many leadership positions, women hold very few head coaching positions in sports. This does not mean that women do not play sports and do not hold many positions in the field of sports. The aim of this study is to examine the relationship between Perceived Barriers and Role Model perceptions of athletes-students and Self-Efficacy on basis of Social Cognitive Career Theory. For this purpose, the sample of the research consisted of 109 female athletes-students. The results, a difference was found between the age of the athlete students, the gender of the coach, the year of doing sports and the sports branch, and the dimensions of coaching self-efficacy and role modeling. Differences were found between the age of the athletes, the gender of the coach, the branch of sports and the dimension of discrimination. A significant relationship was found between trainer gender and self-efficacy and being a role model.

Perceptions of Faculty of Sport Sciences Students regarding the relationship between sports and media

Abstract This study aims to analyse the perceptions of students studying at the Faculty of Sport Sciences regarding the relationship between sports and media. The study has a phenomenological design, a type of qualitative research design. The sample group consisted of seven students studying in the Department of Sports Management at Ondokuz Mayıs University, determined with convenience sampling, a type of purposeful sampling method. Data collection process was carried out through e-mail. The data were analysed with content analysis method by using Nvivo program. The results showed the following: the students mostly followed media through telephone or the internet; the students thought that all sports branches should be covered in the media, while specifically football and male athletes were covered; and they thought that media was a factor triggering violence. Moreover, it was found that media has positive effects such as making sports generalised, being unified in national team games, knowing about the developments in the world instantly and getting information about sports, athletes, sports branches, etc. To conclude, it should not be ignored that not just football, the other sports branches should be covered equally in the media and the achievements of female athletes should not be overlooked.

The Physiological Effects Playing Beach Handball Has on Junior Handball Indoor Players

"Beach handball is a branch of sports that was born on the beaches of Italy in the early 1990s and it was designed to help players under go their physical training in a more dynamic training during the summer. Objectives. The main goal of this study is to describe the physiological state of the athletes that underwent a series of beach handball training sessions and to determine the effects of such training sessions on junior level beach handball athletes. Materials and methods. We have suggested that the evaluation of the athletes’ condition be determined via invasive methods, such as the analysis of their urinary value. Results. The numerical data obtained from our analysis were computed using Student’s t-test for unpaired samples associated with Welch’s unequal variance t-test. The statistical significance was determined for an associated P <0.05 (probability > 95%). The comparison was made between the mean of the initial values and the mean of the final value for all the dosed biochemical markers. The data are expressed as mean ± SD (standard deviation). The statistical processing was done using the GraphPad Prism software. Conclusions. Including beach handball practice sessions in the training program of indoor handball players has no significant effect on their physiological state. Keywords: beach handball, juniors, physiological status. "

COMPARISON OF BODY COMPOSITION OF VOLLEYBALL, HANDBALL AND FOOTBALL FEMALE PLAYERS

Body composition is an important factor in the physical fitness and health of athletes. The aim of this research is to identify and compare body composition (BC) of female players including volleyball (VB) (X with Age=21.48±2.64), handball (HB) (X with Age =18.42±2.62), and soccer (SOC) (X with Age =18.37±2.41). Total and regional body composition of each player were evaluated with dual-energy X-ray absorptiometry method (DXA). According to the results of the MANOVA, there was a statistically significant difference between female players from different team sports on the combined dependent variables (F=2.14; p=.007; Pillai’s Trace=1.45; η2=.73). When the results for the dependent variables were considered separately, SOC players had significantly lower lean arm mass (F=6.27; p=.004; η2=.23), lean leg mass (F=7.92; p=.001; η2=.27), lean android mass (F=8.85; p=.001; η2=.29), lean gyonoid mass (F=9.01; p=.001; η2=.30), and Total BMC (F=7.25; p=.002; η2=.25) than those of VB and HB players. In addition, while SOC players had significantly lower lean body mass (F=4.97; p=.011; η2=.19) than VB players; HB players had significantly higher leg fat mass (F=4.77; p=.013; η2=.18) and gyonoid fat mass (F=4.37; p=.019; η2=.17) than SOC players. In conclusion, body compositions of female team players of SOC, VB, and HB varied. Coaches and sports scientists are advised to plan training considering the differences between sports branches.

Profil Karakteristik Antropometri dan Kardiorespiratori Atlet Kota Serang

In order to prepare athletes to take part in the Banten Regional Sports Week event, each athlete needs to know their fitness condition before undergoing training camp because physical condition can be used as a benchmark by the coach as a basis for determining the training program during the training camp. Therefore, this study aims to describe the profile of aerobic capacity and anthropometry in athletes in Serang City. This research will focus on sports that have many numbers to win medals, namely fencing, Pencak Silat, Futsal and Taekwondo. This type of quantitative descriptive research is used in this study by using a total sampling technique in sampling so as to produce a total of 60 athletes who come from the sports branches of Fencing, Pencak Silat, Taekwondo, and Futsal from Serang City. The results of this study indicate that the average aerobic capacity of male athletes in fencing, taekwondo, and pencak silat are 40.2 ml/kg/min, 34.1 ml/kg/min, 41.2 ml/kg/min, respectively. . Meanwhile, the aerobic capacity of female athletes in fencing, taekwondo, pencak silat, and futsal were 29.4 ml/kg/min, 34.5 ml/kg/min, 34.1 ml/kg/min, and 37, respectively. 4 ml/kg/min. Based on the results of the research and discussion in this study, the conclusions obtained are the average aerobic capacity of male fencing athletes, female pencak silat, female taekwondo, and female futsal athletes are in the less category. While the average aerobic capacity of female fencing athletes is in the very poor category.
 Keywords: Anthropometry, Cardiorespiratory, Athlete

PkM-KDUPIP: PELATIHAN KONDISI FISIK ATLET CABANG OLAHRAGA TERUKUR KOTA TANGERANG

Athletes that excel at the provincial, national, and international levels are frequently coached without regard to the issue of physical activity and the creation of physical exercise regimens. The purpose of this study is to ascertain how sports coaches in Tangerang are being physically prepared for the Banten Province. A survey method is used in this investigation. The sports coaches in Tangerang City served as the study's sample. Descriptive analysis is the method of data analysis employed in this study. Performing community service through the Partnership Program for the Business World, Local Government, and Educational Agencies (PkM-KDUPIP) about physical condition training in the Tangerang City Measurable Sports Branch to get ready for the 2022 Banten Province Porprov will help trainers realize the value of physical activity and help them create physical activity programs. To formulate and create training programs appropriate to the goals or objectives in the 2022 Porprov, achieve optimal performance, and at the same time make the City of Tangerang the General Champion in the Banten Province 2022, all those involved in this training must undergo a thorough debriefing. The profile of the physical condition includes the following measurements: (1) Anthropometric test, which measures height (in centimeters) and body weight (in kilograms); (2) Test of Biomotor Ability or Physical Ability, which measures flexibility with units of centimeters; (3) Explosive power test of the leg muscles using the Vertical Jump with a unit of assessment in centimeters; and (4) Abdominal muscle strength test using Push-ups with a unit of measurement for the number of repetitions in one minute

ANTHROPOMETRIC PROFILES OF YOUNG RHYTMIC GYMNASTIC ATHLESTES ACCORDING TO THEIR PARENTAL NUTRITIONAL BEHAVIOR

Rhythmic gymnastics is a sport that is supported by strength, speed and endurance with an emphasis on flexibility and coordination. It is assumed that low fat percentage, normal height, low body weight, and elegant and thin structure influence the performance of the athletes because it provides an aesthetically advantage in this sports branch. The aim of the study was to reveal the anthropometric properties in rhythmic gymnastics athletes, and to examine the changes and relationships of these parameters according to their parents' diet. A questionnaire with socio-demographic information, Parental Feeding Style Questionnaire, was used to gather data. The data on children's BMI, waist circumference and upper middle arm circumference were also included; these measurements were all taken by the same researcher. It was determined that the scores obtained from the parent feeding style scale differed according to the waist circumference of the child (p <0.05). It can be concluded that the scores obtained from the parent feeding style scale and its sub-dimensions of promoting to eat /encouraging feeding and instrumental feeding differ according to the child's upper middle arm circumference (p <0.05). As a result of the research, some sociodemographic and anthropometric features seem to affect the parents' feeding style of their children. The results obtained from this study can be used as a guide when creating forward-looking nutrition models for children engaged in rhythmic gymnastics, and planning the nutritional education for their parents.

Ecological Footprint Awareness of Sports Sciences Faculty Students

Çevre sorunlarını konu alan çalışmalar uzun yıllardır yapılmakta olup özellikle son zamanlarda yaşanan gelişmelerle birlikte bu alandaki çalışmalara verilen önem giderek artmaktadır. Çevre ve spor birbiri ile son derece ilişkili kavramlardır. Spor faaliyetlerinin çevre üzerinde bazı olumsuzluklara sebep olabileceği göz önünde bulundurulmalıdır. Ekolojik ayak izi kavramı, insanların yaşamsal süreçlerinde gerçekleştirdikleri faaliyetlerin doğaya verdikleri zararı sayısal olarak ifade etmektedir. Bu çalışmada spor bilimleri fakültesi öğrencilerinin ekolojik ayak izi farkındalıklarının belirlenmesi amaçlanmış ve araştırma kesitsel tarama modeline uygun şekilde tasarlanmıştır. Araştırma grubunu uygun örnekleme yöntemine göre belirlenmiş olan 194 spor bilimleri fakültesi öğrencisi oluşturmuştur. Çalışmada veri toplama aracı olarak Çelik Coşkun ve Sarıkaya (2014) tarafından geliştirilen Ekolojik Ayak İzi Farkındalık Ölçeği (EAİFÖ) kullanılmıştır. EAİFÖ 5 boyut ve 40 maddeden oluşmaktadır. Ölçek ile elde edilen puanlar ve cinsiyet, çevre kuruluşuna üye olma durumu ve çevre eğitimi dersi almış olma durumu değişkenleri arasında bağımsız gruplar t-testi, yaş, yaşamının çoğunun geçirildiği yer ve sınıf düzeyi değişkenleri ile anlamlı farklılığın araştırılması için ise ANOVA analizleri kullanılmıştır. Çalışma sonucuna göre, spor bilimleri fakültesi öğrencilerinin ekolojik ayak izi farkındalıkları doğrultusunda öğrencilerin farkındalıklarının yüksek sayılabilecek düzeyde olduğu, çeşitli demografik veriler ile farklılaştığını söylemek mümkündür. Spor fakültesi öğrencilerinin, sportif faaliyetlerin çevresel etkileri konusunda yeterli bilgi düzeyine sahip olabilmesi amacıyla farklı spor branşlarının çevre üzerindeki etkileri çevre derslerinde ya da çevre eğitimleri aracılığı ile aktarılabilir.

Examination of Nutritional Information of Athletes in Different Olympic Branches

Nutrition is one of the most important factors for a healthy life, growth, development, appropriate body weight, defense against diseases, and sportive performance. The person’s age, gender, daily physical activity status, and before, after, and during training and competitions should be fed appropriately. Since the performance in athletes takes place by expending physical effort, the supply of necessary energy plays a key role in performance. Purpose: This study aims to examine athletes’ nutritional information in different Olympic sports branches. 313 athletes with an average age of 22.53 years, a body weight of 68.87 kg, a height of 174.44 cm, and an average sports age of 8 years, active in different Olympic sports branches, participated in the study. In the study, the data, the “Athlete Nutrition Knowledge Scale” was used. The arithmetic mean and standard deviations, descriptive properties, and percentage distribution frequencies of the obtained data were determined, and the SPSS 20 package program was used for all statistical analyses. Important findings were obtained within the scope of the study; Protein is the main source of energy used by muscles during exercise in 54.8% of athletes. When 50.2% of people want muscle gain, the basic dietary change required is to increase the amount of protein in the diet. 48.4% of vegetarian athletes can meet their protein requirements without using protein supplements. 45.8% Fruits and Vegetables are the best sources of calcium. Milk, Yogurt, and Cheese with 49.2% are the best sources of magnesium. 57.2% of Athletes A physically fit person with an adequate diet can improve his performance by consuming more vitamins and minerals. 66.2% of athletes should take vitamin C as a routine supplement by athletes. 50% of athletes test the purity and safety of all supplements before the sale. As a result of the study, when the above findings were examined, it was concluded that the knowledge of the athletes interested in the Olympic branches is not at the desired level and that they have partially wrong nutrition information. It is thought that it is necessary to increase nutritional knowledge.

Deer Hunting Tradition of the Kuligang Community to Identify the Types of Sports Branches (Ethnographic Study)

The tradition of hunting deer is an inseparable part of human life in ancient times and until now the tradition of hunting in the Kuligang community is still preserved. The purpose of this study was to identify the types of sports, especially athletics. The method in this study is a qualitative method with a phenomenological approach. The population in this study amounted to 10 Kuligang tribal chiefs, and then all of these populations were used as subjects in this study. All subjects were male with 4 people aged 54.56 and 63 years, then 3 people aged 37, 28, and 41 years, 1 person aged 79 years old, 1 person aged 80 years old and 1 person aged 68 years old. The occupations of all subjects are farmers and fishermen. The data collection in this study was observation and in-depth interviews. This study uses two sources of data, namely: 1). Sources of direct data that researchers get from the subject/ resource person, 2). Indirect data sources that researchers found from books and articles that are relevant to this research. Data analysis in this study includes data reduction, data presentation, and data conclusion drawing. The results of this study prove that there are four sports identified, namely javelin throwing, archery, running and walking, so it can be concluded that the hunting tradition of the Kuligang community has sports activities.

Physiotherapy exercise protocol of pelvic floor muscles for young female athletes with urinary incontinence

Intense physical activity or certain branches of sport have many health benefits but can also have harmful effects on the pelvic floor. In medical literature, intensive exercise is mentioned as a risk factor for urinary incontinence by loss of anticipated cushion contraction during physical exertion, impairment of pelvic muscle tone and strength, lack of pelvic floor muscle relaxation, which may lead to muscle exhaustion, all of this causing a lack of response during the rapid increase of intra-abdominal pressure. This study aims to design a recovery protocol to reduce or eliminate symptoms of urinary incontinence in young female athletes affected by this condition through a complex approach to the rehabilitation of pelvic floor muscle tone and strength and specific training programmes to create a “perineal blockage”, the automatic contraction of pelvic floor muscles during physical exertion and relaxation at rest, the correction of both lumbar posture and muscle imbalance in the abdominal-lumbo-pelvic (core) area. The case studies included two patients, young female athletes aged 15 and 20, suffering from urinary incontinence. The methods used were: literature review, observation, questionnaire survey (Contilife questionnaire), graphical method, mathematical and statistical method. The results show that the symptoms of involuntary urine leakage have disappeared from the physiotherapy treatment of patients and their quality of life has increased. However, it is recommended that this exercise protocol be continued at home or introduced to sports training at least once a week to maintain the outcome and prevent recurrence.

Sport Management Capacity Provincial Board of Sports

This study aims to determine the improvement of sports management capabilities in North Sumatra in 2020. This research method is a descriptive method. The number of samples was 34 people with sampling techniques with purposive sampling techniques. The research instrument is a questionnaire with data analysis techniques by comparing the two pree test averages = 78 (medium), and the post-test average = 84.5 (good). The results of this study indicate that there is a significant increase in the capacity of the management ability of provincial sports administrators in North Sumatra in 2020. There is a significant increase in the sports management capacity of the provincial board of sports branches in North Sumatra in 2020. It is recommended that the leader of a sports organization has the ability to lead a sports organization determined by the managerial skills possessed, among others; ability to lead, ability to foster, ability to organize, and financial management skills.

Profesyonel Sporcularda Cinsel Şiddet, Duygu Durumu ve Yalnızlık Düzeyinin İncelenmesi

This study aims to examine the level of sexual violence, mood, and loneliness level in professional athletes. A total of 195 athletes, 85 men, and 110 women, from different sports branches (Athletics, Basketball, Volleyball, Football, Fitness, Tennis, Boxing), with an average age of 24.04 ± 4.96 and a mean age of 2.27 ± 0.993, participated in the research. “The Profile of Mood States (POMS)” scale was used to determine the emotional states of the athletes, and the “UCLA Loneliness Scale” was used to determine their loneliness level. To determine the level of sexual violence of the athletes, the questions prepared by the researcher by scanning the relevant literature were applied. Frequency analysis, t-test, and Kruskal Wallis test were used to evaluate the data.
 As a result, it has been determined that professional athletes participating in the research were exposed to sexually explicit words and that their teammate or another athlete has been exposed to sexual violence. It has been determined that the level of loneliness differs significantly according to the gender variable. It was found that the level of loneliness is high in male athletes. Depression-Dejection and Anger-Hostility levels were found to be high in female athletes. It is seen that the level of loneliness decreases as the age of sports increases. It was determined that there was a negative significant relationship between loneliness and vigor-activity mood. It is a remarkable finding that when the loneliness value increases in athletes, the "vigor-activity" mood value decreases.

Voleybolda Yeni Bir Dönem: Kar Voleybolu

Voleybol yetenek, çaba ve yaratıcılığın en iyi şekilde gösterildiği spor dallarından biridir. Voleybolun doğuşundan bu yana sporcular, voleybolun temel özelliklerini sahada uygulayarak izleyici ve taraftarları etkileme imkânı bulmuştur. Bu doğrultuda voleybolun imajı da günden güne yükselen bir grafik çizmektedir. Özellikle salonda önemli başarılara imza atan voleybol branşı, plaj ve kar voleybolu alanlarında da söz konusu gelişimini sürdürdüğü bilinmektedir. Kar voleybolunun gelişiminde Uluslararası Voleybol Federasyonu (FIVB) ve Avrupa Voleybol Konfederasyonu (CEV) tarafından gerçekleştirilen pek çok organizasyon etkili bir rol oynamaktadır. Kar voleybolu organizasyonlarına ev sahipliğini üstlenen Türkiye ise, Türkiye Voleybol Federasyonu (TVF) organizasyonları ile kar voleybolunun gelişiminde öncü ülkelerden biri olarak görülmektedir. Türkiye’de pek çok sporcunun da talebi ve başarısıyla kar voleybolu günden güne ilgi odağı haline geldiği düşünülmektedir. Bu hususta yeni bir akım olan kar voleybolunun gelecek vaadeden spor dallarından biri olduğu öngörülmektedir. Kar voleybolunun tarihi, gelişimi ve organizasyonlarının incelenmesi ise bu çalışmanın amacını oluşturmaktadır.

Path Analysis: Predicting Psychological Performance Strategies in the Context of Athlete Identity

Teorik çerçevede ortak özellikleri bulunan sporcu kimliği ve psikolojik performans stratejileri arasındaki ilişkiye yönelik araştırmalar sınırlıdır. Bu doğrultuda yeni bilgilere katkıda bulunma girişimi ile araştırmanın amacı sporcu kimliğinin psikolojik performans stratejileri üzerindeki belirleyici rolünü tespit etmektir. Bu amaç doğrultusunda araştırmaya farklı takım sporu branşlardan (Futbol, Basketbol, Voleybol, Hentbol) profesyonel olarak spor yaşamına devam eden 302 erkek sporcu (yaş=22,18±4,60) gönüllü olarak katılmıştır. Araştırmada veri toplama aracı olarak araştırmacılar tarafından oluşturulan Kişisel Bilgi Formu, Sporcu Kimliği Ölçeği ve Psikolojik Performans Stratejileri Ölçeği kullanılmıştır. 302 katılımcıdan elde edilen verilerin analizinde ilk olarak normallik testi için çarpıklık basıklık değerleri, Q-Q grafiğinin dağılımları incelenmiş ve verilerin normal dağılıma uygun olduğu belirlenmiştir. Bu aşamadan sonra değişkenler arasında çoklu doğrusal bağlantı problemi olup olmadığı Pearson Momentler Çarpımı Korelasyon analizi ile incelenmiştir. Araştırma kapsamında ölçeklerin testi birinci ve ikinci düzey Doğrulayıcı Faktör Analizi ile test edildikten sonra, sporcu kimliğinin performans stratejileri üzerindeki yordayıcı rolü YEM analizi kullanılarak incelenmiştir. Elde edilen bulgular incelendiğinde, sporcu kimliğinin hedef belirleme, gevşeme, negatif düşünme, imgeleme, harekete geçme, kendinle konuşma ve duygusal kontrol stratejilerini anlamlı düzeyde yordadığı, otomatiklik alt boyutu üzerinde ise herhangi bir etkiye sahip olmadığı tespit edilmiştir. Sonuç olarak; yüksek düzeyde sporcu kimliğinin psikolojik performans stratejileri üzerinde etkisinin olduğu ve bu bulgulardan yola çıkarak araştırmacılar tarafından daha etkili psikolojik beceri antrenman programlarının geliştirilebileceği söylenebilir.

REVIEW OF THE POSITION OF E-SPORT AS A SPORT IN INDONESIA

E- sport at this time is again growing very rapidly. Just like any other sporting branch, esports is also organized sports with special training. This research aims to recognize the role of E- Sport as one of the branches of exercise by analyzing articles and books that have existed, this research uses a qualitative descriptive research approach. The results of this research prove that e-sport is a branch of sports because it has factors such as the value of justice, the value of certainty, the value of expediency. The recognition of e-sport as a branch of sports leads to many problems in residents whether e-sport is categorized as a type of exercise. Sourced from inference, e-sport can be categorized as sporting achievements, therefore e-sport is chosen as a sport that has 4 lower factors, namely, competitive factors, sportsmanship factors, achievement factors, and motor factors.

The Development of Football Shooting Exercise Using The Back Feet of PS UNDHARI Players

Someone to be able to have the skills to play well with the right technique or to be able to excel in the sport of soccer, many factors influence it. These factors are the quality of coaches, facilities and infrastructure, training programs, mastery of basic techniques, the ability of physical, mental conditions, parental support and so on, as well as for UNHARI soccer athletes in having achievements in the soccer sport branch. This research is a research and development Research and Development R&D that aims to produce new products from the results of development using the ADDIE model which consists of 5 stages, namely, analysis (analyze), design (design), development (development), implementation (implementation), evaluation ( evaluation). The five stages are carried out through analysis of player needs and analysis of player characteristics. Then the validation test was carried out by 4 validators (expert teams), practicality tests by football coaches and 14 players, after the model was categorized as valid and practical, then the effectiveness test was carried out. The validity of the soccer shooting practice model was assessed by four validators, indicating that the shooting practice model obtained an average percentage of 86% with a very valid category, so it can be concluded that this shooting development model is feasible to use. Practicality assessed from the trainer's response questionnaire with a percentage of 90% in the very practical category and the player response questionnaire with a percentage of 87% in the practical category, it can be concluded that the soccer shooting practice model is easy to use for UNDHARI PS players. The effectiveness assessed from shooting practice obtained a percentage of 71.4% with an effective category so that the use of the soccer shooting practice model was able to achieve the desired training objectives

Review Laporan Pertanggungjawaban Cabang Olahraga Triwulan I – III Tahun 2020 di Lingkup KONI Kabupaten Tulungagung

The purpose of this community service activity report is to determine the suitability of the Sports Branch Accountability Report as a form of accountability for sports (sports) in managing athletes' achievement development funds with applicable rules and as a control for sports in budget/fund management athlete performance development. The financial audit/review methodology consists of three stages of examination: planning, implementation, and reporting of audit results. In addition, supervision and quality control activities are carried out for all stages of financial audits. The results achieved are that the sports accountability report which has been checked/reviewed by the Koni internal auditor of Tulungagung Regency is in accordance with applicable rules and regulations and is in accordance with the implementation of achievement sports development activities in Tulungagung Regency.

Relationship with physical activity habits, quality of life and sleep quality in different exercise types

In this study, the relationship between physical activity habits, quality of life and sleep quality of individuals who exercise regularly and those who do not, were examined by considering exercise types. In the study, 300 participants (X ̅age: 33.92±9.59) from individuals who regularly do sports (Fitness, Tennis, Swimming) by random sampling method and 200 participants who do not regularly do sports (X ̅age: 32.72±8.45) individuals by simple random selection method from defined units participated voluntarily. In this study, in addition to the personal information form created by the researcher, three data collection tools were used: Baecke Physical Activity Habit Questionnaire (BFAA), Quality of Life Scale (SF 36), and Pitsburg Sleep Quality Index (PUKI). In the analysis of the data obtained by the face-to-face survey technique, t test in independent groups, one-way analysis of variance test and Pearson product of moments were used to observe the relationship between the variables. When the physical activity habit scores of the participants were examined according to their regular exercise status; Statistically significant differences were found in favor of the exercising group in all sub-dimensions of the SF-36 scale, except for the work index sub-dimension in BFAA. When examined in terms of different sports branches, there was no difference between the groups according to PUKI, while it was observed that BFAA and SF-36 were statistically lower in those who did not exercise compared to all other variables. In addition, the sports index sub-dimension of those who do fitness is higher in physical function, general health perception, social function and mental health sub-dimensions of those who do tennis. While sleep quality was associated with all sub-dimensions of quality of life, no statistically significant relationship was found in terms of physical activity habits. As a result, it has been observed that the quality of life increases as physical activity habits increase, and sleep quality increases as the quality of life increases, and it is thought that sleep quality is indirectly affected in terms of regular exercise.