Background Burnout is common among residents, occurring in 40-75% of trainees across multiple disciplines. Studies demonstrate that regular physical activity correlates with improved sense of well-being, increased empathy, decreased burnout and increased career satisfaction. Evidence suggest that the level of physical activity of physicians can be correlated directly with physician counselling patterns. Methods This prospective observational study was conducted at Monmouth Medical Center and included categorical residents from the following residency programs: Dentistry, Internal Medicine, Obstetrics and Gynecology, Orthopedic Surgery, Pediatrics, Radiology and Surgery. Residents completed pre-participation questionnaire and PWBI questionnaire. All residents were provided a wearable physical activity tracker. The data were collected over the 3 months period. Results 83 residents participated in the study: 6 from Dentistry, 27 from Internal Medicine, 14 from Obstetrics and Gynecology, 8 from Orthopedic Surgery, 15 from Pediatrics, 4 from Radiology, and 9 from Surgery. Results of pre-participation questionnaire showed that 96% of residents believed that physical activity improves wellness, 77% counsel patients on physical activity, and 59% counsel patients on intensity of physical activity. 28% participants were identified as having risk of burnout using PWBI. Total of 45 residents (54%) uploaded their activity data during the study period. The average amount of steps by month per resident is presented on Figure. Step counts of residents in Internal Medicine, Pediatrics, Orthopedics, & Obstetrics and Gynecology were similar, and averaged 5817 steps/day. The average amount of steps by residents in Radiology was 7345 steps/day and in Surgery was 7937 steps/day. However, it did not reach statistical significance in comparison with other specialties. There was weak negative correlation between PWBI and physical activity (r =-0.03) Conclusion Residents among multiple specialties in this study are not achieving CDC recommendations regarding physical activity level. More than a quarter of residents were identified as having risk of burnout using PWBI. Additional interventions designed to improve residents' physical activity and wellbeing should be encouraged