As one of the components of digital signal processing technology, the FIR digital filter has been widely used in real life and played an increasingly important role due to its advantages of system stability and ease of linear phase. This paper will summarize and analyze the research results of some past scientific research teams on FIR digital filters, and show the optimization process of this technology and the application examples in real life. This paper focuses on the optimization process of noise reduction performance, delay and size, and energy consumption optimization of FIR digital filters. This study summarizes three examples of its applications in medical, audio processing, and radar. In the medical field, the processing of electrocardiogram (ECG) signals, the audio processing fields are the frequency shaping, noise removal, and signal enhancement of audio signals, and the precise filtering and processing of received signals in the radar field. At the end of this paper, the FIR digital filter has an irreplaceable role in all fields in the world and gradually develops in the direction of miniaturization and low power consumption in the future.