Fast characterization methods are utilized to investigate DC and AC negative bias temperature instability (NBTI) characteristics in pMOSFETs with different TiN capping layer thicknesses ( ${t} _{\mathrm{ TiN}}$ ). The impacts of ${t} _{\mathrm{ TiN}}$ scaling on the threshold voltage shift ( ${\Delta }\text{V}_{\mathrm{ T}}$ ), pre-existing hole traps ( ${\Delta }\text{V}_{\mathrm{ HT}}$ ), generated traps (GTs), and their relative contributions are studied. The time exponents of ${\Delta }\text{V}_{\mathrm{ T}}$ and GTs, and the impacts of stress voltage, temperature, frequency, and duty cycle on the NBTI degradation are analyzed. DC and AC NBTI degradations increase with ${t} _{T}{}_{iN}$ . When ${t} _{\mathrm{ TiN}}$ is scaled down from 3 nm to 1 nm, the maximum operation field is improved by 60%, which originates from the reduction in both ${\Delta }\text{V}_{\mathrm{ HT}}$ and GTs. Moreover, we experimentally demonstrate that bulk trap generation is an ${f}$ -dependent process and that its relative contribution to ${\Delta }\text{V}_{\mathrm{ T}}$ increases with ${t} _{\mathrm{ TiN}}$ , which is an important factor for the improvement of NBTI through ${t} _{\mathrm{ TiN}}$ scaling.