The effect of weighted finger exercises on the grip strength and the level record for students of the Faculty of Physical Education, Minia University in the javelin throw competition

Nahedwad Hassan Hadad Abd -El Ga

doi:10.21608/ajssa.2016.70730

Abstract

The effect of weighted finger exercises on the grip strength and the level record for students of the Faculty of Physical Education, Minia University in the javelin throw competition

Highlights

Weighted fingers were programs for the force, used as a method of training in especially weight training, can basketball, as it increase and not be dispensed with, which improve the level of correct has become one of the main shouting, as well as raising the factors in the success of the level of dribbling and scrolling, player
Subjects: The participants in this study are 24 students in the fourth year of the Department of Athletics in the Faculty of Physical Education Minia University for the academic year 2016/2017 Participate volunteers,They were divided into three experimental groups of 8 students
Experimental Procedures : Students were introduced to the required procedures and the strength of the right and left grip was measured by the dynamometer and measuring the level record of the javelin-throw competition according to the International law of Athletics, the intensive training program was implemented for 8 weeks during the special preparation period from 7/2/2016 to

Summary

Stated that training

Weighted fingers were programs for the force, used as a method of training in especially weight training, can basketball, as it increase and not be dispensed with, which improve the level of correct has become one of the main shouting, as well as raising the factors in the success of the level of dribbling and scrolling, player. The use of weighted the field of force training It fingers as a method of training has become common practice in basketball lead to increase to use the term of force and improve the proportion of training, weight training and correct shooting , as well as resistance training. These are raise the level of dribbling and all used to describe the type of scrolling , double the strength exercise that requires the of fingers, wrist and palm hand body's muscular to move in general and help the strength against a type of resistance. It was found that (4),and that after 3 months of weighted fingers were used to weight training which indicated improve performance in that the weighted fingers different professions such as training increased the rate of typing and playing some grip strength about 2.1 kg musical instruments such as between the elderly (3)

Assiut Journal For Sport Science Arts

Mean first second third group group group

This agrees with the study of both Michael Anderson and

As indicated a study

This is in line with the study of Mounir Mustafa and

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