Abstract
This study aims to determine the effect of visualization exercises through video media on the increase in basketball free-throw shooting. This type of research is a pseudo-experimental study with the design of "The One Group Pretest Posttest Design". The population in this study was a 24-person male basketball extracurricular participant who was taken with a total sampling technique. The instrument used is a free throw shot test. The analysis of the data used a 5% significance test. Research results show a significant effect of visualization exercise over video media on the increase in basketball free throw shooting, with a count value of 9.859 ± t table of 2.069, and a significance value of 0.000 ± 0.05.
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