The effect of special exercises in developing some physical abilities and basic skills in basketball under 16 years old

Abstract

Hence the role of sports training in applying its principles, rules and scientific foundations in building the necessary training curricula in every sporting game and activity, including basketball, which has the specificity of special physical requirements and high-level technical performance, in addition to that of its practitioners from age groups compared to other sports. Assistive training is one of the most important factors that achieve this in basketball because it is one of the accelerating factors in the learning and training process if it is used well through the researcher’s experience as a basketball player and watching most of the tournaments in Iraq. During the match, as a result of the weak physical abilities of the players and the team represented by individual differences, which does not fit the nature of the basketball game, which depends on rapid performance, and this weakness may be caused by the lack of focus on the use of special exercises that help players in developing abilities and skills.