Effect of special exercises in developing some basic local skills

Abstract

The study aimed to: - Identifying the effect of a manufactured method in developing neuromuscular compatibility and performance for some physical abilities and basic skills in basketball. Preparing a manufactured method for developing neuromuscular compatibility and performance for some physical abilities, the basic skills in basketball. The researcher used the experimental method (designing two equal groups) appropriate to the nature of the problem. As for the sample of the research, it included the basketball players represented by the team of the College of Education for Girls, and the researcher prepared tests of basic skills, physical abilities, and neuromuscular compatibility necessary. Statistically using the program (spss) , While the results were presented and discussed in the fourth chapter, they showed significant differences between the pre- and post-test for the two groups (experimental - control) and in favor of the post-test, and the tests were in favor of the experimental group, The conclusions were 1- Using the proposed method saves the effort and time for the coach and the players in the training and development. 2- The special exercises using the manufactured training method helped the experimental group outperform the control group with all skills in basketball for the female players.