Abstract
μ΄ μ°κ΅¬λ λ§μκ·Έλ¨μ κΈ°λ°μΌλ‘ ν μ€νμμ μκΈ°μ‘°μ νλ‘κ·Έλ¨μ κ°λ°νκ³ κ·Έ ν¨κ³Όμ±μ κ²μ νλ λ°μ λͺ©μ μ΄ μλ€. λ§μκ·Έλ¨μ κΈ°λ³Έμ μΈ μκ΅¬κ° λ§μμ μνμ λ°λΌ λΆμ μ μΈ λ°©λ²μΌλ‘ νμΆν λ μ£Όλ‘ λ¨Έλ¬΄λ 4κ°μ§ μ νμ λ§μμ리λ₯Ό λ§νλ€. μ΄ μ°κ΅¬μμλ λ§μκ·Έλ¨μ 4κ°μ§ μ ν μ€ νλνμ λ§μμ μ‘°μ νλ κ²μ΄λ€. λ°λΌμ μ΄ νλ‘κ·Έλ¨μ λͺ©νλ μ€νμμ μκΈ°μ‘°μ λ₯λ ₯ μ¦μ§μ ν΅μ¬μμΈμΈ μμ§λ ₯μ ν₯μμν€λ λ°μ μλ€. μ΄ νλ‘κ·Έλ¨μ μ£Ό 1ν μ€μνμμΌλ©°, λͺ©νμ€μ , μκΈ°νκ°, μκΈ° κ°ν, νΌλλ°±, νμΈκ³Όμ κ΄κ³μ§ν₯ λ±μ μ£Όλ λ΄μ©μΌλ‘ 6νκΈ°λ‘ κ΅¬μ±νμλ€. μλΉνλ‘κ·Έλ¨μ μ€μνν νλ‘κ·Έλ¨μ ν¨κ³Όλ₯Ό κ²μ¦νκΈ° μν΄ μ¬μ μ¬ν μκΈ°μ‘°μ κ²μ¬λ₯Ό μ€μνμλ€. κ·Έ κ²°κ³Ό μκΈ°μ‘°μ λ₯ λ ₯μ΄ μ μνκ² μ¦κ°νμλ€. μ΄μ κ°μ κ²°κ³Όλ μκΈ°μ‘°μ μ κΈμ μ μΈ μν₯μ μ€ μ μμμ νμΈν μμλ€.The purpose of this study was to develop a self-regulation program for middle school students based on the Maumgram and test the effects of the program. Maumgram is a four-type mind position that usually stays when the basic needs is expressed in a negative way, depending on the state of the mind. This study is to regulates the over-indulge mind type among the four types of Maungramβs. The goal of this program was to improve willpower, a key factor in middle school students self regulation ability. This program was implemented once a week and consisted of 6 sessions with main themes such as goal setting, self-evaluation, self-strengthening, feedback, and relationship with others. After the preliminary program, pre- and post-tests of self regulation were performed to verify the effectiveness of the program. The results showed that the self-regulation ability improved significantly.
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