Abstract
Purpose : prove the concept of individual approach to sports training. Develop a common scheme ways individualization process of training athletes. Material: the study involved 149 athletes: 38 volleyball players and 111 players. Was carried out comprehensive testing athletes for 33 pedagogical, psycho-physiological, biochemical parameters. Also conducted an analysis of indicators of competitive activity. Results : we propose the following areas of the individualization process of preparation of athletes: 1 - systematization of mathematical indicators of preparedness and condition of the athlete in a single point in time; 2 - regression analysis of the dynamics of individual game performance athletes; 3 - the use of universal methods of individualization of various aspects of the training process. It is established that the individual characteristics of players in basketball and volleyball are connected not only with the anthropometric data, but also depend on the physiological and psychophysiological indicators. In this aspect there is provided use of cluster and factor analysis for the construction of individual training programs for players. It was found that the dynamics of the gaming performance is described by quadratic, cubic and sinusoidal functions. In the case of sinusoidal oscillation period of regression models in girls is 25-30 days, 31-38 days in boys. This allows to determine the most preferred times of increasing and reducing the efficiency of competitive. Conclusions : the concept of individual approach in sport involves the separation of a wide range of indicators leading factors in the individual structure of athletes, in the analysis and prediction of individual dynamics of competitive performance, to develop universal methods of individualization with the activation of awareness of various aspects of the training process.
Highlights
IntroductionConclusions: the concept of individual approach in sport involves the separation of a wide range of indicators leading factors in the individual structure of athletes, in the analysis and prediction of individual dynamics of competitive performance, to develop universal methods of individualization with the activation of awareness of various aspects of the training process
Analysis of literature and our own results showed that this work is the first, meaning development of theoretical-methodic principles of individualization of sportsmen’s training
From this point of view our work is an extension and addition of existing knowledge about individual nature of human being. The most widely this problem is presented in psychology and psycho physiology [7, 42, 44, 45, 46]
Summary
Conclusions: the concept of individual approach in sport involves the separation of a wide range of indicators leading factors in the individual structure of athletes, in the analysis and prediction of individual dynamics of competitive performance, to develop universal methods of individualization with the activation of awareness of various aspects of the training process. Problem of individual approach in sports expands far behind of sport frames and is spread on all spheres of human life It includes: learning, choice of kind of functioning and method of self perfection in it. That is why working out of algorithms for determination of sportsmen’s individual features with specifying of individual structure and dynamic of different indicators’ development or factors of fitness is important for sports and for other spheres of human life functioning. No 0112U002001); Scientific research works of Ministry of education and science of Ukraine for 2013-2014 and for 2014-2015
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