Study on the Path of Developing Sports Lifestyle among College Students

Abstract

The "Opinions on Promoting National Fitness and Sports Consumption to Promote the High-quality Development of the Sports Industry" for the first time combines "promoting national fitness" with "promoting sports consumption". Sports are the dream of national strength and national rejuvenation, as well as a healthy lifestyle for the people. College students, as the fresh force of reform and innovation, and the main force of the country's future, are the main implementers of the goal of becoming a strong sports country. Their health level is related to whether the country's strategic goals can be achieved. Cultivating a healthy sports lifestyle among college students and paying attention to the health of each individual are the ultimate goals pursued by school physical education, while providing a strong human resource for the country's sustainable development. Strengthening the concept of a healthy sports lifestyle among college students helps promote their practice of physical activity. This is not only related to the realization of individual and school sports goals, but also to the construction and development of higher education in China. College students are the pillars of the country and shoulder the responsibility of national construction. Their health level is related to the destiny of the country. Therefore, understanding the health status of college students in sports life and exploring ways to improve their sports lifestyle development are of great significance to both individuals and the country.