Abstract
The purpose of this study was to examine the lifestyle and physical fitness of male junior college students in comparison with those of male college students. By means of questionnaire and physical fitness test, samples of lifestyle and fitness data were obtained from 2 groups: 82 junior college and 401 college students. Furthermore, their heart rates during daily activities in each 20subjects-group were recorded continuously throughout day and night by using heart rate recorder.As a result, junior college students were superior to college students in back strength, vertical jump, and flamingo stand with closed-eye among physical fitness items. However, there was not a remarkable difference in the lifestyle and exercise habits of both groups. On the other hand, junior college students tended to be more active than college students from the viewpoint of heart rates. It might be caused by the curriculum of junior college which had practice classes more frequently
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