Review on the relationship between adolescent physique and mental health

Abstract

In recent decades, the development of the physical health and mental health of adolescents in China has not been viewed optimistically. It is necessary to explain the relationship between the physical health and mental health of adolescents to improve their health. Given the above background, the author completed an in-depth discussion and analysis of the relationships between body shape, fitness and adolescent mental health, aiming to provide a theoretical basis for establishing a reasonable and scientific intervention mechanism and promoting the healthy development of adolescents in China. 【摘 要】近几十年,中国青少年体质健康与心理健康发展状况不容乐观。科学阐释青少年体质健康与心理健康之间的关 系,对于改善青少年健康非常必要。鉴于以上背景,笔者对身体形态、体能等体质健康指标与青少年心理健康之间的关系 进行深入探讨与分析,旨在为建立合理、科学的干预机制,促进中国青少年健康发展提供一定理论基础。