Qualitative and Quantitative Analysis of Preparation and High Level Competitions in Artistic Gymnastics between 2001 and 2008 in Romania

Abstract

Training plans ensure continuity and optimal preparation. They can provide information on the dynamics of the evolution of performance capacity, the structures or systems of action exercises, methods used in the process of training volume and intensity, duration of pauses, their nature, estimated amount of claims, evaluation forms and their dates, duration of each component.Considering that training in artistic gymnastics is individualized, I wanted to underline the differences in the training of women gymnasts from Romania, through personal training data.To highlight this aspect, I performed a comparative analysis between the personal training data of women artistic gymnasts who were in training in the period 2005-2008 with the personal training data of gymnasts in the Olympic cycle 2001-2004.