Abstract
Quadriceps-to-Hamstrings Imbalances in Female Collegiate Soccer Athletes: Implication for Injury Sports involving rapid jumping, repetitive stop and go movements, and sudden changes of direction place the anterior cruciate ligament (ACL) at an increased risk for injury. Female athletes tend to be quadriceps dominant suggesting a muscular imbalance between the strength of the quadriceps and hamstring thigh muscles. Ideal quadriceps-to-hamstring ratios should be as close to 1 as possible to prevent injuries in athletes; however, ratios of 1.5-1.8 are still considered normal. These Biomechanical imbalances are believed to decrease shock absorption and knee stabilization during landing. The purpose of this study was to examine the strength of the quadriceps-to-hamstrings ratios in female collegiate soccer athletes.
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.