Abstract
Prolonged periods of sedentary behavior are linked to cardiometabolic disease independent of exercise and physical activity. This study examined the effects of posture by comparing one day of sitting (14.4 ± 0.3 h) to one day of standing (12.2 ± 0.1 h) on postprandial metabolism the following day. Eighteen subjects (9 men, 9 women; 24 ± 1 y) completed two trials (sit or stand) in a crossover design. The day after prolonged sitting or standing the subjects completed a postprandial high fat/glucose tolerance test, during which blood and expired gas was collected immediately before and hourly for 6 h after the ingestion of the test meal. Indirect calorimetry was used to measure substrate oxidation while plasma samples were analyzed for triglyceride, glucose, and insulin concentrations. Standing resulted in a lower fasting plasma triglyceride concentration (p = 0.021) which was primarily responsible for an 11.3% reduction in total area under the curve (p = 0.022) compared to sitting. However, no difference between trials in incremental area under the curve for plasma triglycerides was detected (p>0.05). There were no differences in substrate oxidation, plasma glucose concentration, or plasma insulin concentration (all p>0.05). These data demonstrate that 12 h of standing compared to 14 h of sitting has a small effect the next day by lowering fasting plasma triglyceride concentration, and this contributed to a 11.3% reduction in postprandial plasma triglyceride total area under the curve (p = 0.022) compared to sitting.
Highlights
As the industrialized world makes technological advancements, people spend a majority of their time seated [1]
Effects of prolonged standing compared to sitting on postprandial metabolism
The purpose of the study was to determine if standing diminishes the increases in plasma triglyceride, glucose, and insulin concentrations following a high fat/glucose tolerance test (HFGTT) administered the day
Summary
As the industrialized world makes technological advancements, people spend a majority of their time seated [1]. Epidemiological analysis points to prolonged sitting as a modifiable risk factor for cardiovascular disease (CVD), independent of many other common risk factors [2]. Interventions that reduce sitting time may prove beneficial to health [3]. Effects of prolonged standing compared to sitting on postprandial metabolism
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