Perceptions of Physical Activity Among Young Women aged 16 and 17 Years

Abstract

The health implications of young women's inactive lifestyles continue to be viewed with concern. Although there is a considerable body of literature related to women and sport, very little is known about the views of young women in relation to the broader area of physical activity. Thus, the purpose of this study was to explore perceptions of physical activity among young women aged 16 and 17 years. Fifty‐two young women took part in focus group discussions that addressed various issues concerned with physical activity. Most young women in the study acknowledged the value of a physically active lifestyle, but many expressed negative views about physical education experiences at school. There was a perception that, to achieve health benefits, strenuous effort, exertion and sweat was necessary. The main perceived barriers to participation in physical activity included lack of time, lack of self‐confidence and practical difficulties. It was concluded that the physical activity behaviour of many young women seems to be determined by a complex interplay of gender issues and environmental constraints.