Abstract
Middle distance running is one of the most popular event of athletics, as it is not long as long-distance running and not as fast as sprint. Middle distance running is distinguished by high speeds, competently combined with tactics and technics. To achieve high results in the above disciplines of athletics, it is necessary to be able to control the entire process of passing the distance, to change the technique in conditions of increased oxygen starvation and body fatigue. According to various experts, in order to achieve high results in running at medium distances, it is necessary to run it evenly, at a pre-planned pace.
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