Abstract

 
 
 This article was written to discuss the use of cognitive therapy group counseling method in stress management among police personnel in Malaysia. It also discusses what police stress scenarios, stress factors, stress effects experienced by policemen in their work and lifestyle, and how existing programs have been done to reduce police stress. The results of this paper can give an idea and suggestion to the Royal Malaysian Police (PDRM) in intervention using cognitive counseling group interventions as a method that can be applied to high-stress police personnel in particular and who experience moderate stress.
 
 
Highlights
This article was written to discuss the use of cognitive therapy group counseling method in stress management
stress effects experienced by policemen in their work and lifestyle
in intervention using cognitive counseling group interventions as a method that can be applied to high-stress police personnel
Summary
Wan Anor Wan Sulaiman, Wan Nurfatini Wan Anor, Adi Fahrudin, Mohd Dahlan Hj. A. Malek1 1Fakulti Psikologi dan Pendidikan, Unviersiti Malaysia Sabah (UMS). Artikel ini ditulis adalah untuk membincangkan tentang penggunaan kaedah kaunseling kelompok terapi kognitif dalam pengurusan tekanan dalam kalangan anggota polis di Malaysia. Ia juga membincangkan apakah senario tekanan anggota polis, punca-punca tekanan, kesan tekanan yang dialami oleh anggota polis dalam menjalani kerja dan gaya hidup mereka, dan bagaimana programprogram sedia ada yang telah dilakukan untuk mengurangkan tekanan polis. Hasil tulisan ini boleh memberi idea dan cadangan kepada pihak Polis DiRaja Malaysia (PDRM) untuk melakukan intervensi kaunseling kelompok terapi kognitif sebagai suatu kaedah yang boleh diaplikasikan terhadap anggota polis yang mengalami tekanan yang tinggi khususnya dan yang mengalami tekanan sederhana amnya
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