Abstract
Brain health, as defined by Owolabi et al.⁸, encompassesthe integration of cognitive, emotional, and motor functions that areessential for optimal learning, adaptation, and overall lifeperformance. This broad understanding is further enriched byvarious perspectives, which highlight critical elements such aslearning, memory, and the adaptability of cognitive and emotionalcapacities. In particular, cognitive health plays a vital role infostering social connectivity, especially in older adults. The ability tomaintain meaningful relationships as one ages is closely tied to thebrain's capacity for adaptation and resilience. Viewed as a dynamicand multifaceted state influenced by numerous factors, brain healthinvolves not only the preservation of brain integrity but also thecultivation of overall well-being. Ultimately, these aspects convergeto enable individuals to reach their full potential throughout life. Byemphasizing the interconnectedness of cognitive, emotional, andsocial functions, this holistic approach to brain health underscoresits fundamental role in achieving a fulfilling and balanced life atevery stage of development.
Published Version
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