Abstract
Feeding our microbiome involves understanding the complex interactions between diet and diverse microbial communities residing in the human gut. The gut microbiota plays a crucial role in maintaining health, and its composition can be influenced by dietary components such as dietary f ibres. Therefore, this article presents knowledge on the relationship between different diets and the microbiome and focuses on the current understanding of dietary fibres and their role in shaping the microbiome. The reader will gather information about the role of the microbiome in health and disease status and the composition of the eubiotic and dysbiotic microbiota. Finally, this article focuses on microbial secondary metabolites, particularly shortchain fatty acids, with outstanding effects on health status.
Published Version
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