Abstract

This study evaluated the effectiveness of resistance training to preserve submaximal plantar flexor (PF) torque steadiness following 60 days of bed rest (BR). Twenty-two healthy male subjects underwent either BR only (CTR, n = 8), or BR plus resistance training (RT, n = 14). The magnitude of torque fluctuations during steady submaximal isometric PF contractions (20%, 40%, 60% and 80% of maximum) were assessed before and after BR. Across contraction intensities, torque fluctuations (coefficient of variation, CV) increased more ( P < 0.05) after BR for CTR (from 0.31 ± 0.10 to 0.92 ± 0.63; P < 0.001), than for RT (from 0.30 ± 0.09 to 0.54 ± 0.27; P < 0.01). A shift in the spectral content of torque fluctuations towards increased rhythmic activity between 6.5 and 20 Hz was observed in CTR only ( P < 0.05). H-reflex amplitude ( H max/ M max ratio) declined across groups from 0.57 ± 0.18 before BR to 0.44 ± 0.14 following BR ( P < 0.01) without correlation to CV. The present study showed that increased torque fluctuation after BR resulted from enhanced physiological tremor. Resistance training prevented the spectral shift in isometric PF torque fluctuation and offset ∼50% of the decline in performance associated with long-term BR.

Talk to us

Join us for a 30 min session where you can share your feedback and ask us any queries you have

Schedule a call

Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.