Effectiveness of Yoga on Memory of Learners in Secondary Level

Abstract

This experimental research is evaluated the significance of Yoga on Memory of Secondary School Students, aged between 13 and 17 years. Pretest-posttest of control and experimental groups are designed for this study. The total seventy students were included equally in both control and experimental groups. Before the experiment the researcher administered a pre-test for measuring memory of the total seventy students which was measured through in terms of number of trials using Instructional Manual for Memory Drum ( Dr. Vivek Bhargava, Chairman, Harprasad Institute of Behavioural Studies, 41-12, Hardeep Enclave, Sikandra. AGRA(U.P.). And the same test was administered as post –test for both groups. The significance was measured through in terms of number of trials. To remove the difference statistically in the initial status of the two groups, the researcher analyzed the data with the statistical technique of Analysis of Covariance (ANCOVA). Thus both groups initial status had been equated. The main findings of the experimental study proved that the regular yoga practicing students develop the homeostasis of persons in a balanced manner. It helps to attain the complete self-realization. This study reveals that Yoga will assist to improve the students’ memory in a magnificent level. So, Yoga should be practiced for students in the schools of Kerala. Through yoga the students’ memory has increased.