Abstract
The brain requires certain fuels to function in high level. Literally, nutritional components can modulate the brain productivity. One of the right nutrition to enhance the brain power is dietary component of caffeine. Caffeine as a component of coffee, tea and chocolate is very popular. Although, depending on the dietary demands or conventional habits some people do not consume caffeine-containing substances (i.e. foods or beverage). Nonetheless, caffeine constituents maximize the brain potential via promoting the central nervous system (CNS) through blocking an inhibitory neurotransmitter (adenosine) and releasing some other specific neurotransmitters (noradrenaline, dopamine and serotonin) in brain. The chemistry of caffeine in a standard dose in fact can affect the brain intelligence.
Highlights
Human brain demands a particular nutritional content to function more optimally
Coffea Arabica that is used for coffee, Thea sinensis which is used for tea and Cola acuminata that is used as a nut, tea or in soft drinks such as cola [4]
Caffeine substance exist in tea, coffee, and chocolate for example
Summary
Human brain demands a particular nutritional content to function more optimally. The brain responses to the specific nutrients as components of certain nutrition modulate the brain power [1]. Corresponding author: Seyedeh Nasim Habibzadeh, PhD student in Sport Science, School of Health and Life Since, Department of Sport Science, Teesside University, United Kingdom, Email: s.habibzadeh@tees.ac.uk, nasimhabibzadeh@yahoo.com Human brain demands a particular nutritional content to function more optimally.
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