Abstract
The brain is one of the most complicated body segments which processes almost all activities in human body. Excessive physical and mental overloads can cause brain fatigue and may put the brain health at risk of various disorders. Strategies such as reducing the workloads and performing mediation and walking provide opportunities for brain to relax and reconstruct its capability again.
Highlights
The brain is one of the most dynamic and complex organ in human body which controls almost all activities through nervous systems[1]
The brain accounts for very vital and sensitive organs in human body and the brain fatigues owing to the prolonged mental loads and hyperactivities should be considered as serious dilemma
What strategies are required to preserve prolong brain health and to prevent brain fatigue hazards in nowadays life ?Among different approaches, slowing the routine of workloads or quitting the work temporarily in some occasions could be beneficial as the brain can find opportunity to relax and to reconstruct its capability
Summary
The brain is one of the most dynamic and complex organ in human body which controls almost all activities through nervous systems[1]. The brain mainly is made up of the cerebrum, the brainstem and the cerebellum and many different lobs that are vary in their functions. In accordance to this he brain obtains various of sensations such as pain, heat, smell and hearing and many different kind of feelings.
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