Abstract
ABSTRACT Introduction: Complex Training (CT) has been used to achieve Post-activation Potentiation (PAP) of physical capabilities and, in doing so, improve the sports performance of athletes. However, few studies have considered alterations in serum Cortisol, Metabolic Creatine Kinase (MB-CK), Total Creatine Kinase (Total-CK), and Lactate concentrations ([La]) resulting from this training method. Objective: This study determined the behavior of the following blood serum substances in a CT session: Cortisol, MB-CK, Total CK and [La]. Method: Ten military athlete volunteers aged 28.5 ± 4.8 years; 66.2 ± 2.8 kg, 171.4 ± 3.7 cm, 22.6 ± 1.2 kg/m2; 11.3 ± 2.9% of fat tissue took part in the study. The study had a quasi-experimental, intrasubject design. The variable measurements were: Cortisol, MB-CK, Total-CK, and [La], measured before physical exercise and 24 hours post-stress. The CT session consisted of: four series of five repetitions at 30% of 1RM, plus four repetitions at 60% of 1RM, plus three throws of a 575 g projectile, 15 seconds apart. The statistical analysis was carried out through repeated measure ANOVA for Lactate and a Wilcoxon Matched Pairs t-Test for Cortisol, MB-CK and Total-CK. Results: There was no evidence of alterations in the indicators for fatigue ([La] p = 0.36), and muscular injury (Cortisol p = 0.16; MB-CK p = 0.23; Total-CK p = 0.64) after the training sessions. Conclusion: Variables for muscular injury showed no evidence of alterations 24 hours after the CT sessions, hence confirming that the workload did not generate significant post-stress muscular injury. Level of Evidence I; Therapeutic Study: Investigating Treatment Results.
Highlights
Complex Training (CT ) has been used to achieve Post-activation Potentiation (PAP) of physical capabilities and, in doing so, improve the sports performance of athletes
There are some authors who has used variable resistances (VR) in order to find PAP of physical capacities[1,5,8,12,13,14], and with this improve the athletic performance to athletes, but there are few studies that have assessed the levels of fatigue associated with lactate concentrations ([La]) in blood and muscle damage caused by the use of VR, evidenced through Creatine Kinase (CK) levels[10,15,16]
In relation to the main objective of this study, it was determined that 24 hours after applying a VR protocol in Bench Press, there were no significant changes in blood concentrations of Cortisol, Creatine Kinase Metabolic (CK-MB), CKTotal or Lactate
Summary
Complex Training (CT ) has been used to achieve Post-activation Potentiation (PAP) of physical capabilities and, in doing so, improve the sports performance of athletes. Results: There was no evidence of alterations in the indicators for fatigue ([La] p = 0.36), and muscular injury (Cortisol p = 0.16; MB-CK p = 0.23; Total-CK p = 0.64) after the training sessions. A modern method of training capable of increasing the explosive force is the Post Activation Potentiation (PAP)[11]. This PAP can be caused by different forms of activation, including VR12,13. There are some authors who has used VR in order to find PAP of physical capacities[1,5,8,12,13,14], and with this improve the athletic performance to athletes, but there are few studies that have assessed the levels of fatigue associated with lactate concentrations ([La]) in blood and muscle damage caused by the use of VR, evidenced through Creatine Kinase (CK) levels[10,15,16]
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