Abstract
Maca (Lepidium myenii) root has been used by people of the Andes for more than 2000 years for nutrition, cognition, and fertility. Of the three main colors it comes in, red maca is the rarest and provides the most antioxidants. Black maca has been shown to significantly increase sperm count and sperm mobility in men and to reduce stress and fatigue, increase memory and learning ability, and work as a natural antidepressant, while yellow maca has shown a moderate effect on sperm count and sex drive. Maca root may be beneficial for menopause, menopausal sexual dysfunction, erectile dysfunction, male infertility, and general wellness at high altitudes. This chapter examines some of the scientific research conducted on maca, both alone and in combination formulas, for treating numerous health conditions. It summarizes results from several human studies of maca’s use in treating genitourinary disorders and disorders of vitality. Finally, the chapter presents a list of maca’s active constituents, different Commonly Used Preparations and Dosage, and a section on “Safety and Precaution” that examines side effects, toxicity, and disease and drug interactions.
Sign-in/Register to access full text options 
Free) 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a call
