Abstract

The analysis of the impact of aerobic and anaerobic exercises on human morphofunctional development is carried out. The indicators of the influence of aerobic and anaerobic exercises were determined: blood pressure, heart rate and vital capacity of the lungs. The types of physical exercises are proposed, their classification is given, as well as recommendations for their implementation.

Full Text
Published version (Free)

Talk to us

Join us for a 30 min session where you can share your feedback and ask us any queries you have

Schedule a call