Фізична підготовленість кваліфікованих волейболісток в підготовчому періоді загальнопідготовчого етапу

Abstract

Physical preparation of female volleyball players plays a big part in achieving maximum goals of both personal and team. Successful selection of means and methods in the preparatory period of the general preparatory stage plays a significant role in proper physical preparation. The goal of research was to determine the state of development of motor skills that are part of the general and special physical preparation of qualified female volleyball players. Material and research methods. Using generalizations, systematization, analysis of literary and documentary sources, we formed the theoretical basis of the study; pedagogical research methods, namely: pedagogical observation, pedagogical testing, ascertaining pedagogical experiment were used to accurately perform the proposed tests, to identify the level of general and special physical preparation of qualified female volleyball players; methods of mathematical statistics were used to process the obtained empirical data. The basis of the study was the volleyball club “Dobrodii-Medical University-School of High Sports Mastery”, which in the season 2021–2022 takes part in the XXXI Championship of Ukraine in volleyball among women’s teams of the Super League. A total of 20 female volleyball players took part in the study. Research findings. Of the 16 tests to determine the level of general and special physical preparation, only two significantly improved, namely “Standing jump” and “Sit and reach”, in both cases the results were significantly reliable (р˂0,01). Seven tests improved slightly: “Standing long jump”, “Vertical flying jump”, “Shuttle run 3х10 m”, “Run 30 m”, “10-second run in a place”, “Throw of a wadding ball in the jump”, “Arm-pumping exercises in prone position” (р˂0,05). There were no significant uptrends of the five test trials: “High jump at a run with getting the mark”, “High jump from the place with getting the mark”, “Shuttle run 5x6 m”, “Run “Christmas tree” 92 m”, “5-minute run”, the results were significantly unbelievable (р>0,05). Conclusion. The upgradation process of the development of physical qualities in modern high-achievement sports needs constant improvement. The obtained research findings indicate that the level of development of physical qualities of qualified female volleyball players directly depends on the adequate tools and methods used by the coaching staff in the preparatory period of the general preparatory stage.