Abstract
Purpose : study the character of the changes the level of functional preparedness of sportsmen in the autumn-winter preparatory period training cycle of one year. Material & Methods : in the study to take part ten of athletes specializing in the sprint at the age of 19–23 years, and which have sports rank master of Sport and international master of sports . Methods: analysis scientific and methodical literature, pedagogical supervision, pedagogical experiment, methods for assessing functional training using computer technology, methods of mathematical statistics. Results : is defined integrated quantitative value of the level functional of preparedness and her individual components using new methodical approaches. Conclusions : it is shown that the conduct of the optimization functional of preparedness athletes is an important factor in enhancing the effectiveness of the training process.
Highlights
Nikolai Malikov Svetlana KaraulovaPurpose: study the character of the changes the level of functional preparedness of sportsmen in the autumn-winter preparatory period training cycle of one year
The analysis of scientific sources specifies that studying and improvement of the process of formation and realization of functional preparedness of sportsmen in the course of their training and competitive activity is one of the most actual directions of modern sports science which is directed to the increase of efficiency of adaptation reactions to training and competitive load for the purpose of correction and optimization of the creation of different structural elements of the training process, – microcycles, microcycles, mesocycles, and the purposeful use of integrated indicators of functional preparedness of organism of sportsmen when developing models which characterize morphological features of an organism and possibility of separate systems and their parts which provide a certain level of functional preparedness and competitive activity [1,2,3,4]
The correction of the training process was directed to the increase of the general level of functional preparedness and its separate components which provide the achievement of high sports results in sprint
Summary
Purpose: study the character of the changes the level of functional preparedness of sportsmen in the autumn-winter preparatory period training cycle of one year. Material & Methods: in the study to take part ten of athletes specializing in the sprint at the age of 19–23 years, and which have sports rank master of Sport and international master of sports. Methods: analysis scientific and methodical literature, pedagogical supervision, pedagogical experiment, methods for assessing functional training using computer technology, methods of mathematical statistics. Results: is defined integrated quantitative value of the level functional of preparedness and her individual components using new methodical approaches. Conclusions: it is shown that the conduct of the optimization functional of preparedness athletes is an important factor in enhancing the effectiveness of the training process
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