This communication presents a wideband and a low-profile flexible wearable antenna intended to operate at a 2.45 GHz WBAN band. The suggested antenna comprises a CPW-fed monopole antenna backed by an artificial magnetic conductor (AMC) to act as a reflector. The latest AMC-integrated design uses R03003 as a dielectric substrate. The suggested design features an impedance bandwidth of 71.03% (1.87–3.93 GHz) with a gain value of 3.62 dBi and has a compact footprint of 40 × 40 mm2. The incorporation of wideband AMC with a monopole antenna leads to bandwidth enhancement and covers the 3.5 GHz WiMAX band. Simulation and experimental studies provide evidence that in the case of structural deformities and human body loading, the suggested AMC-integrated antenna is stable and shows superior efficiency relative to the traditional monopole antenna. Furthermore, numerical analysis demonstrates that the amount of radiation AMC-integrated antenna decreases tremendously in terms of specific absorption rate for various bodily attachment scenarios. Three body templates with various compositions and forms were used to study the effects of the antenna on bodily attachment. Extensive experiments on human body phantoms and bodily attachment are also conducted and the results are presented. The suggested AMC-integrated design thus confirms a promising contender for portable wearable wireless applications.