The integumentary system, including the skin, is essential to the human body. It acts as a crucial defensive mechanism against many environmental conditions, particularly prolonged exposure to sunlight that contains harmful ultraviolet radiation. Exposure to this factor initiates a series of events that ultimately damage the genetic material in skin cells, leading to unregulated cell proliferation and the subsequent formation of skin malignancies. The UV spectrum consists of two main categories, UVA and UVB, each having different effects on the skin environment. They cause cellular stress and directly damage DNA. A growing academic discussion focuses on understanding the effects of different diets on skin health, specifically comparing the western diet, which includes a lot of processed food, with the asian diet, encompasing natural and plant-based remedies. This variation in food habits has been suggested as a factor that affects the skin's general health. "Nutraceuticals" refers to substances derived from many sources that function as a powerful preventive barrier against developing and advancing skin tumors. Intentionally including nutraceuticals in one's diet, which entails precise enrichment with minerals, vitamins, and vital fatty acids, can improve skin conditions and strengthen the skin's resistance to cancer-causing propensities. This comprehensive review aims to clarify the complex relationship between skin cancers and the preventive potential of nutraceutical therapies, highlighting their beneficial effect in preventing the development of malignancies. The understanding gained from this research highlights the crucial importance of nutraceuticals and certain bioactive chemicals obtained from nature in promoting healthy skin and reducing the likelihood of developing malignant changes.