A high-resolution sensing system is proposed and demonstrated. The sensor head is a Fabry–Perot interferometer formed by two cascaded uniform fiber Bragg grating sensors, and the microwave scanning demodulation system consists of a frequency-stabilized laser, a microwave generator, an electro-optic modulator, a photodetector, and a data acquisition unit. Owing to the ultra-narrow transmission bands of the sensor head and the small resolution of the microwave scanning demodulation system (at the order of kHz), the system can realize a high resolution for strain, curvature, and lateral force sensing, up to $\text{n}\varepsilon $ , 10−3 m−1, and $\mu \text{g}$ , respectively, with sensitivities of −9.696 MHz/ $\mu \varepsilon $ , −4346.97 MHz/m−1, and −120.02 MHz/g, respectively. Because of the fast frequency shifts of the microwave generator, the system proposed in this paper has high potential for dynamic signal sensing.