Introduction: This study investigates the relationships between obesity and physical activity in the context of the COVID-19 pandemic, with an emphasis on the adult male population in Brazil. During the pandemic, obesity was intensified by an increase in sedentary lifestyle, changes in eating habits and stress. The performance of social isolation plays a crucial role in reducing the practice of physical activities, as well as increasing the consumption of ultra-processed foods. Objective: To investigate the relationships between physical activity and obesity in the context of the COVID-19 pandemic, focusing on adult males in Brazil. Methodology: In this context, through a bibliographic review with a qualitative and quantitative approach. Articles that dealt with the topic and which were published in Portuguese and English in the period from 2020 to 2024 were recruited from SciELO and PubMed. Results and Discussion: The impact of a sedentary lifestyle and diet is reflected in the psychological and physical complications faced by this population, including the worsening of chronic diseases such as diabetes and hypertension, in addition to the emergence of disorders such as depression and anxiety. Furthermore, the vulnerability of the male public to complications from COVID-19 highlighted the urgent need for external public policies. Conclusion: It is concluded that the COVID-19 pandemic has worsened obesity among adults due to factors such as an increase in sedentary lifestyle, changes in eating habits and stress. Causes include increased consumption of ultra-processed foods and decreased physical activity.