ABSTRACT The excessive moisture content in the water-blocking tape has been one of the main causes of high voltage cable erosion failures in recent years. However, the 2–4 mm thick aluminium sheath wrapped around the water-blocking tape makes it challenging to detect the moisture content. This study introduces a method for detecting the moisture content of high voltage cable water-blocking tapes based on low-frequency eddy currents. Initially, longitudinal and transverse impedance measurement experiments of the water-blocking tape were conducted to establish the relationship between impedance and moisture content. Since the impedance of the water-blocking tape is significantly higher compared to the aluminium sheath, the eddy current signal was obtained using a differential detection method. An excitation frequency of 10 Hz was chosen to achieve a deeper skin depth. Additionally, an eddy current finite element analysis model was developed, showing that moisture content has an almost linear relationship with the amplitude and phase of the eddy current signal. Finally, an experiment was conducted on an equivalent high voltage cable structure, and the experimental results aligned well with the simulation results.