To reduce interference and to save a significant amount of energy, a control of transmission power is employed in Mobile Ad hoc Network. Many researchers have reported numerous transmission power control schemes to achieve the objective. Some of those techniques use higher transmission power for control packets (Request To Send/Clear To Send) and lesser power for Data and ACK packets. These schemes, though save some amount of energy, achieve least aggregate throughput due to poor spatial reuse and hidden terminal interference. In this paper, an efficient Power Controlled Medium Access Control (EPCM) scheme is evinced, which uses uniform interference aware and minimum transmission power for both Control and Data packet. The performance of EPCM is evaluated and compared with three reported Medium Access Control protocols which are based on transmission power control schemes and is observed that the proposed protocol achieves better throughput and minimal energy consumption while avoiding the hidden terminal problem.