To achieve genuine predictive capability, an algorithm must consistently deliver accurate results over prolonged temporal integration periods, avoiding the unwarranted growth of aliasing errors that compromise the discrete solution. Provable nonlinear stability bounds the discrete approximation and ensures that the discretization does not diverge. Nonlinear stability is accomplished by satisfying a secondary conservation law, namely for compressible flows; the second law of thermodynamics. For high-order methods, discrete nonlinear stability and entropy stability, have been successfully implemented for discontinuous Galerkin (DG) and residual distribution schemes, where the stability proofs depend on properties of L2-norms. In this paper, nonlinearly stable flux reconstruction (NSFR) schemes are developed for three-dimensional compressible flow in curvilinear coordinates. NSFR is derived by merging the energy stable flux reconstruction (ESFR) framework with entropy stable DG schemes. NSFR is demonstrated to use larger time-steps than DG due to the ESFR correction functions, at the cost of larger error levels at design order convergence for equivalent degrees of freedom, while preserving discrete nonlinear stability. NSFR differs from ESFR schemes in the literature since it incorporates the FR correction functions on the volume terms through the use of a modified mass matrix. We also prove that discrete kinetic energy stability cannot be preserved to machine precision for quadrature rules where the surface quadrature is not a subset of the volume quadrature. This result stems from the inverse mapping from the kinetic energy variables to the conservative variables not existing for the kinetic energy projected variables. This paper also presents the NSFR modified mass matrix in a weight-adjusted form. This form reduces the computational cost in curvilinear coordinates because the dense matrix inversion is approximated by a pre-computed projection operator and the inverse of a diagonal matrix on-the-fly and exploits the tensor product basis functions to utilize sum-factorization. The nonlinear stability properties of the scheme are verified on a nonsymmetric curvilinear grid for the inviscid Taylor-Green vortex problem and the correct orders of convergence were obtained on a curvilinear mesh for a manufactured solution. Lastly, we perform a computational cost comparison between conservative DG, overintegrated DG, and our proposed entropy conserving NSFR scheme, and find that our proposed entropy conserving NSFR scheme is computationally competitive with the conservative DG scheme.