The purpose of this study was to provide preliminary descriptive data on the exercise, nutrition habits and eating attitudes of female and male college students who were participating in a required physical fitness course. Three hundred and thirty five (194 female and 141 male) students completed a three-day food record, a questionnaire on their exercise habits, the eating attitudes test inventory (EAT), body shape questionnaire (BSQ), and body size drawings. Participants were placed into one of 5 exercise groups based on their reported exercise behavioral patterns (EBP): (1) Moderate (exercise (EX) within ACSM cardiorespiratory fitness (CF) guidelines; n = 38 males, 90 females); (2) Moderate Maladaptive (EX within guidelines, EX despite sickness or injury (ME); n = 26 males, 12 females); (3) Excessive/Maladaptive (EE/ME) (same as ME criteria as well as consistently exceeded ACSM CF guidelines; n = 10 males, 15 females); (4) Excessive (n = 0 males, 5 females) and (5) Sedentary (n = 63 males, 72 females). T-tests (p < 0.05) indicated gender differences for the EAT. Females scored higher (Mean ± SE) on the EAT Total (9.99 ± 3.32), EAT diet (6.76 ± 0.19) and EAT bul (1.78 ± 0.13) subscales compared with the males on the EAT total (4.74 ± 0.19), EAT diet (2.54 ± 0.16) and EATBUL (0.42 ± 0.09). ANOVA results indicated that excessive maladaptive exercisers (n = 25) scored higher on the EAT total (12.67 ± 0.67) compared with the moderate (n = 38, 8.14 ± 0.26)) and sedentary (n = 135, 6.44 ± 0.25) participants. T-test results further indicated higher (p < 0.05) total BSQ scores for EE/ME compared with both the moderate and sedentary participants. Correlation coefficients (p < 0.05) were computed among the EAT total, EAT subscales and nutrition data. Higher scores on the EAT total were significantly correlated with lower protein (r = −0.16), carbohydrate (r = −0.16) and fat intake (r = −0.30). Similarly, individuals who scored higher on the EAT diet and EAT bul subscales reported lower total, protein and fat intake. In conclusion problematic exercise behavioral patterns were associated with increases in maladaptive eating behaviors and heightened body shape distress.
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