It is shown that the uniform mean-square ergodic theorem holds for the family of wide sense stationary sequences, as soon as the random process with orthogonal increments, which corresponds to the orthogonal stochastic measure generated by means of the spectral representation theorem, is of bounded variation and uniformly continuous at zero in a mean-square sense. The converse statement is also shown to be valid, whenever the process is sufficiently rich. The method of proof relies upon the spectral representation theorem, integration by parts formula, and estimation of the asymptotic behaviour of total variation of the underlying trigonometric functions. The result extends and generalizes to provide the uniform mean-square ergodic theorem for families of wide sense stationary processes