Run Test Research Articles

Analytical study on deposits of the aircraft engine piston

Purpose This study aims to provide data references for deposit cleaning, fuel formulation and lubricant formulation. Design/methodology/approach The engine disassembly procedure was carried out based on the IO540 operation manual part number 60297-10-1-7 document. Except for the normal disassembly and assembly of the engine and the measurement of parts, the main test contents included break-in run operation, cylinder pressure test, oil consumption run, pretest calibration run, post-test calibration test and the most critical endurance test. The Lycoming IO-540-V4V5 engine and the customized Hartzell CK319 propeller were selected for the test run. Findings The deposits were mainly composed of C, O, B, Al, Br and Pb, which were mainly sourced from fuel, lubricating oil and body materials. XPS analysis showed that the presence of O determined the richness of the deposit components, giving the deposit structure with organic and inorganic components. Originality/value This work provides certain data support and reference for subsequent aircraft maintenance, fuel formula and lubricating oil formula. The long-term stability and safety of the aircraft run can be ensured through continuous research, improvement and optimizing the operating of the engine. Peer review The peer review history for this article is available at: https://publons.com/publon/10.1108/ILT-08-2024-0300/

Differences in 5-km running pace between female and male triathletes.

During an IRONMAN, the pacing strategy in the running segment differs significantly between sexes. However, it is unknown if sex affects the running pace in shorter triathlon events. This study compared the pacing strategy between sexes during a 5-km running test performed following a 20-km cycle (sprint triathlon distances). Participants included 16 men (34.7±7.5 years) and 16 women (39.5±7.7 years). A cardiopulmonary exercise test to measure maximal oxygen uptake (˙VO2max) and a functional threshold power (FTP) were performed. Body composition was measured using a dual-emission X-ray absorptiometry system. Participants cycled at 90% FTP for 20 km and ran as fast as possible for 5 km. The total time spent cycling 20 km was shorter (~11%) in male than in female athletes (p<0.001). Similarly, the time spent to run 5 km was shorter in male (~11%) than in female athletes (p=0.006). Male athletes performed the last 600 m of the 5km race significantly faster than the initial meters (p<0.05). Female athletes performed the 5-km race without pace variation (p>0.05). In conclusion, apart from the sex differences associated with performance in short-term triathlon events, the pacing strategy was also different.

"Gobak Sodor", Indonesian Traditional Game to Improve Agility of Children with Disabilities

The traditional game of gobak sodor is a small game whose rules can be simplified according to the conditions of the players. Agility is very important for students with disabilities as it improves their physical abilities and social interactions. The purpose of this study was to determine the effect of traditional gobak sodor games on improving the agility of students with disabilities. This research adopts a quantitative with experimental methods. The experimental design applied in this research is PreExperimental Design with one group pretest-posttest model. The intervention was conducted 16 times within 2 months. The samples of this study were 20 students with intellectual disabilities from grades 4, 5, and 6 of State Special School (SLB). The measuring instrument used to collect data in this study is an agility test, which is measured by a 4 x 10 metre alternating running test (Shuttle run) for students with disabilities. The data obtained were statistically analysed using the t-test formula. Based on the calculation of the t-test that has been carried out, it is obtained that Tscore is worth 2.239173 and Ttable is worth 1.832937. So it can be concluded that there is an effect of "Gobak Sodor", a traditional Indonesian game to improve the agility of children with disabilities State Special School (SLB) of Wiradesa, Pekalongan Regency. Based on the results of the study between the pretest and posttest, there was an increase in the agility test results of students with disabilities at the State Special School (SLB) of Wiradesa.

Morning versus Nocturnal Heart Rate and Heart Rate Variability Responses to Intensified Training in Recreational Runners

BackgroundResting heart rate (HR) and HR variability (HRV) are widely used parameters to assess cardiac autonomic nervous system function noninvasively. While resting assessments can be performed during sleep or after awakening, it would be relevant to know how interchangeable the results of these measurements are. This study aimed at examining the alignment between nocturnal and morning assessments during regular endurance training and in response to intensive training. A total of 24 recreational runners performed a 3-week baseline period (BL) and a 2-week overload (OL) period (Lucia’s training impulse + 80%). Their running performance was assessed with a 3000-m running test after the BL and OL. The participants recorded daily their nocturnal HR and HRV (the natural logarithm of the root mean square of successive differences; LnRMSSD) with a photoplethysmography-based wrist device and performed an orthostatic test (2-min supine, 2-min standing) every morning with a chest-strap HR sensor. The HR and LnRMSSD segments that were analyzed from the nocturnal recordings included start value (SleepStart), end value (SleepEnd), first 4-h segment 30 min after detected sleep onset (Sleep4h), and full sleep time (SleepFull). The morning segments consisted of the last-minute average in both body positions. All segments were compared at BL and in response to the 3000-m test and OL.ResultsAll nocturnal HR and LnRMSSD segments correlated with supine and standing segments at BL (r = 0.42 to 0.91, p < 0.05). After the 3000-m test, the HR increased and LnRMSSD decreased only in the SleepStart, Sleep4h, and SleepFull segments (p < 0.05). In response to the OL, the standing HR decreased (p < 0.01), while the LnRMSSD increased (p < 0.05) in all segments except for SleepStart. The Pearson correlations between relative changes in nocturnal and morning segments were − 0.11 to 0.72 (3000-m) and − 0.25 to 0.79 (OL). The OL response in Sleep4h HR and LnRMSSD correlated with the relative change in 3000-m time (r = 0.63, p = 0.001 and r=-0.50, p = 0.013, respectively).ConclusionsNocturnal and morning HR and LnRMSSD correlated moderately or highly in the majority of cases during the BL, but their responses to intensive training were not similarly aligned, especially in LnRMSSD. The nocturnal segments seemed to be sensitive to physical loading, and their responses were associated with the performance-related training responses.

Aerobic and anaerobic performance, ability to repeat sprints, and fatigue development during a basketball game-based drill: correlational study

ABSTRACT Fatigue development during basketball matches affects player performance. This study aimed to evaluate the relationship among fatigue development during game-based drills, aerobic and anaerobic performance, and repeated sprint ability (RSA) basketball players. The study included 49 male elite basketball players (23.4 ± 3.8 years, body mass 83.0 ± 8.5 kg, height 189.7 ± 8.9 cm). They performed the Yo-Yo Intermittent Test (YIRT2), RSA test, anaerobic performance assessment (300y; “300-yard shuffle running test”), and a game-based drill. The regression equation for total distance decline during last 3 min of each quarter was TD3 min = −38.11 + 0.253·YIRT2 + 0.276·300y + 0.670·RSA with standard erorr =±4.66 for TD3 min during basketball game-based drill. We found out that RSA performance was the most valuable predictor of TD3 min, explaining 44.89% of variance, 300y explained 10.24%, and YIRT2 7.84%. Notably, 37.03% was unexplained by observed variables. Collectively, RSA is considered an important component of basketball in predicting the delay of neuromuscular fatigue during match but not VO2peak.

To jog or to stride: A comparison between two standardised running tests to monitor neuromuscular status in team sport athletes

ABSTRACT This study investigated: 1) monitoring post-match neuromuscular fatigue (NMF) status in rugby union players using two submaximal running tests (SRT); and 2) the sensitivity of each SRT to locomotor variables obtained during match-play. Twenty-three male rugby players (age: 21.0 ± 1.3 years; height: 185.2 ± 6.1 cm; body mass; 97.3 ± 10.3 kg) were monitored across one season (n = 71 player-match and 159 fatigue-players-testing observations). Two different SRTs (SRT-jog [5-minute shuttle run protocol] and SRT-stride [a repeat stride effort protocol]) were used to characterise post-match NMF, with measures taken two days prior to match day (baseline), on MD + 1, and MD + 2. Linear mixed models (±90% CIs) were used to explore differences between measures and match-play locomotor variables. SRT-jog presented a meaningful increase following MD + 1 (ES: 0.63 [0.37 to 0.89]). SRT-Stride showed small increases at MD + 1 (ES: 0.24 [0.02 to 0.49]) and MD + 2 (ES: 0.33 [0.07 to 0.59]) suggesting a potential impairment in running mechanics. SRT-stride was significantly associated with total distance (ES: 0.41 [−0.01 to 0.83]) and collisions (ES: 0.58 [0.18 to 0.99]). While both tests presented small to moderate changes post-match, only the SRT-stride was related to match locomotor variables. Therefore, the SRT-stride may be a more sensitive monitoring tool for monitoring NMF in rugby union players.

Multi-objective decision optimization design for building energy-saving retrofitting design based on improved grasshopper optimization algorithm

With the national emphasis on building energy efficiency planning, energy efficiency optimization in existing buildings requires renovation measures based on multi-objective factors. In order to get the optimal solution in the multi-objective decision-making of renovation, the study proposes a class of improved grasshopper optimization algorithms. The process employs a systematic methodology to identify an optimal energy renovation method, taking into account the specific characteristics of the building environment. It then classifies and formulates the energy reduction substitution items for building renovation, and finally, it synchronizes the cost of the renovation project as a measure for decision-making. The elite inverse strategy approach enhances the grasshopper optimization algorithm to facilitate the multi-objective decision-making process associated with building renovation measures. The results showed that the improved grasshopper optimization algorithm could achieve a decision accuracy of 98.8% for the test samples, which was 5.5% higher than the accuracy of the particle swarm optimization algorithm. Repeated run tests of the research algorithm for multi-objective decision making yielded a mean decision fitness value of 2.34×104 and a data extreme value of 0.38×104. Compared to other algorithms improved grasshopper optimization algorithm converged in a lower range of fitness values, which indicated that the algorithm worked well for multi-objective optimization and the model repeatability was good. The research algorithm was used to decide the energy efficient renovation planning of the building and the power consumption of the renovated power supply system was reduced by 23.7%-49.6%. This indicates that the renovated building has better energy efficiency and can provide a reliable technical direction for decision-making optimization of building energy efficiency renovation.

Fibrolytic efficiency of the large intestine microbiota may benefit running speed in French trotters: A pilot study

AbstractThis pilot study sought to explore the contribution of the large intestine microbiota to energy metabolism and exercise performance through its ability to degrade fibers into short‐chain fatty acids (SCFAs). To investigate this, a correlational study was carried out on athlete horses under the same management conditions. Fecal microbiota diversity and composition, fibrolytic efficiency and SCFAs were analyzed. An incremental running test was carried out to estimate the maximal running speed (MRS) of the horses, and blood samples were taken to measure energy metabolism parameters. MRS was positively correlated with the efficiency of the fecal microbiota in degrading cellulose in vitro (r = 0.51; p = 0.02). The abundance of fibrolytic bacterial taxa was not associated with MRS, but functional inference analysis revealed a positive association between MRS and pathways potentially related to fibrolytic activity (r = 0.54; p = 0.07 and r = 0.56; p = 0.05 for butyrate metabolism and thiamine metabolism, respectively). In contrast, the metabolic pathway of starch degradation appeared negatively associated with MRS (r = −0.55; p = 0.06). The present findings suggest a potential contribution of the large intestine microbiota and dietary fibers digestion to exercise capacity in equine athletes.

Looking through the crystal ball feasibility of tele-echocardiography using smart glasses in neonates: a pilot study.

In recent years, the importance of telemedicine has increased significantly. Especially in the field of echocardiography, virtual reality glasses offer the possibility of real-time data transmission without restrictions in the examination process. In particular, the care of critically ill newborns with suspected CHD might be improved by allowing a specialized paediatric cardiologist to remotely guide an echocardiographic examination. The current study aims to prove whether novices, under Google Glass guidance by a paediatric cardiologist, can perform an appropriate neonatal echocardiography. The current study is a prospective monocentric single-blinded pilot study. Participants were supposed to perform two test runs: The first test run was "unguided" and the second test run was instructed via Google Glass. A validated training simulator for neonatal echocardiography "EchocomNeo, Echocom GmbH" was used. The study took place at the Leipzig Heart Center, Department of Pediatric Cardiology from April 2022 to November 2022. A total of 21 medical students were enrolled. In total 252 views (126 views in each test run) were recorded. The overall performance was significantly higher in the Google Glass guided test run compared to "unguided" (structure score: 77.6% vs. 63.2%. p < 0.001 and quality score: 58.7% vs. 47.2%, p < 0.001). Also, the time was significantly lower in the Google Glass guided test run than in the unguided test run, p = 0.014. Google Glass guidance by a paediatric cardiologist could optimize the performance of novices in echocardiography using a standardized neonatal echo-simulator with structural normal cardiac anatomy.

Increase the speed of running 100 meters using the bench and skipping training methods

Background and Study Aim. Running 100 meters requires optimal speed, strength, and physical endurance. Running speed is often a key indicator of physical ability and athletic performance. However, not everyone achieves optimal speed and physical ability in running the 100 meters. Many factors influence a student's running performance, including the training methods used. The aim of the research is to determine the increase in speed for running 100 meters using bench and skipping training methods. Material and Methods. This research is an experimental study aiming to find cause and effect relationships in one or more experimental groups through different training treatments. The design used is a two-group pretest-posttest design. The participants were male students actively involved in sports activities, capable of performing running techniques well, and willing to participate in the training sessions. Initially, students underwent a pretest to determine their treatment group by ranking the pretest scores. This allowed the formation of two groups: one group of 15 students participating in bench climbing exercises, and another group of 15 students engaging in skipping exercises, using ordinal pairing. The instrument used for the 100-meter running test is the 100-meter running test. Results. Based on the results of hypothesis testing using pretest and posttest t-tests, the 100-meter running speed after bench up and down training was 4.621. The pretest and posttest data for 100-meter running speed with skipping training was 4.790. For the posttest, the running speed for 100 meters with bench up and down training and skipping training was 4.240. The two-way p-value was 0.000, which is less than 0.05, indicating a significant difference in the 100-meter running speed before and after the exercise. Conclusions. Bench climbing exercises can increase the strength of the primary leg muscles used in sprinting, such as the quadriceps, hamstrings, and calves. These exercises improve body balance and coordination, which are crucial for efficient running posture and technique. Meanwhile, skipping can enhance explosive power and the ability of leg muscles to generate power quickly and efficiently. Skipping also improves coordination between hands and feet, aiding in maintaining rhythm and efficiency in running movements. Overall, bench climbing exercises are more effective in improving 100-meter running performance compared to skipping exercises.

The effectiveness of the physical education curriculum following the Sports Club model on the physical development of high school students in Vietnam

Background and Study Aim. The physical development of high school students is often hindered by the limitations of traditional physical education programs, which may not fully engage students or promote balanced physical growth. In light of these concerns, the need to explore alternative educational models that can enhance students' physical development has become evident. The purpose of this article is to evaluate the potential effectiveness of a physical education curriculum following the Sports Club model in improving the physical development of high school students. Material and Methods. A total of 84 female 10th-grade students participated in the study. They were divided into two groups: an experimental group of 42 students following the Sports Club model and a control group of 42 students following the current physical education curriculum. The experiment lasted for 17 weeks. Both groups completed initial and final physical fitness tests. These tests included the 30-second sit-up test (to assess core strength), the 30-meter sprint test (to measure speed), the 4 × 10-meter shuttle run test (to evaluate agility), the standing long jump test (to measure explosive leg power), and the 5-minute running field test (to assess endurance). Results. The female students in the experimental group demonstrated greater physical development compared to the control group in all five assessment tests. The experimental group showed the most significant improvement in the 30-second sit-up test, with a growth rate of 26.71%. The lowest growth was observed in the 5-minute running field test, at 9.92%. In contrast, the control group showed its highest improvement in the 30-second sit-up test, with a growth rate of 9.44%. However, there was minimal to no improvement in the 4 × 10-meter shuttle run and the 5-minute running field test for the control group. Conclusions. The Sports Club model improved students' physical fitness more effectively compared to the current curriculum, offering greater benefits in all tested areas. It is recommended that teachers further integrate and refine the implementation of the Sports Club model in future physical education programs to enhance teaching effectiveness.

Effects of Vegan and Omnivore Diet on Post-Downhill Running Economy and Muscle Function

Objectives The objective of this study was to examine the difference between the extent of muscle damaging exercise on muscle function variables of vegans and omnivores. Methods Twenty recreationally trained participants completed the study. Participants were assigned to either vegan (n = 10) or omnivore (n = 10) groups. Subjects completed a consent visit followed by 2 visits consisting of running exercise sessions and test familiarization. They returned to the laboratory for visit 4 3-5 days after visit 3 to complete the testing battery. Following the testing, the participants performed a downhill run on the treadmill at −15% grade and approximately 70% of their speed at VO2peak and repeated the testing battery upon completion. Participants were asked to track their food intake. Visits 5, 6, and 7 took place 24, 48, and 72 h following the downhill running protocol, respectively, and consisted of the same testing battery used during visit 4. The detection of differences was performed using two-way (group x time) mixed factorial ANOVA with repeated measures. Results No group x time interactions were noted for running economy or any of the dependent variables. Main effects of time were found for muscle thickness (p<.001) with small effect sizes (d=-0.194 to d=-0.265), pain pressure threshold (p=.002) with medium effect sizes (d=.460 to d=.461), NPRS scale (p<.001) with large effect sizes (d = -0.776 to d=-1.520), and jump height (p<.002) with small to medium effect sizes (d=.304 to d=.438). Nutritional analysis compared the two groups revealed no difference (p>.05) between relative intake of macronutrients and that both exceeded typical recommendations for protein (vegan group − 1.4 g/kg, omnivore group − 1.6 g/kg). Conclusion The lack of differences in recovery between the groups suggests that nutritional adequacy may play a role in recovery. Recovery from downhill running might be influenced by several factors beyond diet, such as exercise protocol intensity, individual fitness levels, and age.

High-Intensity Gait Training Intervention for Children With Cerebral Palsy: A Case Series.

The purpose of this pilot case series was to describe participation in high-intensity gait training (HIGT) and changes in (1) gait speed/endurance, (2) aerobic capacity, and (3) walking ability in children diagnosed with cerebral palsy (CP). Three children with CP participated in HIGT for 5weeks in lieu of their routine physical therapy. Outcome measures were collected at baseline and post-intervention. Post-intervention, all had at or above the minimal clinically important difference for 10-m walk test speed and 6-minute walk test distance. Two participants performed above the minimal clinically important difference in 7.5-m shuttle run test level and Gross Motor Function Measure-88 Dimension E score. This case series demonstrates short-term improvements in the walking outcome measures with participation in HIGT. Further research is needed with a larger and more diverse randomized controlled trial to determine parameters and long-term effects of HIGT in this population.

Selected somatic parameters and body composition as predictors of cardiorespiratory fitness among Polish adolescents aged 11–14

The aim of the study was to verify whether selected somatic parameters and components of body composition were significant predictors of cardiorespiratory fitness (CRF) among a potentially healthy Polish population of adolescents aged 11–14 years. The cross-sectional study was conducted on a group of 375 subjects (164 girls, and 211 boys). A 20 m shuttle run test (20 m SRT) was used to assess CRF. The total number of rounds was taken into account. Basic somatic parameters were measured: body mass (BM), body height (BH), waist circumference (WC), hip circumference (HC), body mass index (BMI), waist-to-hip ratio (WHR) and waist-to-height ratio (WHtR), and body composition components: body fat percentage (FM%), fat mass (FM kg), total body water (TBW), fat-free mass (FFM). Statistical analyses included basic statistical measures (mean and standard deviation) and Spearman rank correlation coefficient. Multiple linear regression analysis was performed to detect significant predictors of CRF. In each proposed model, the dependent variable was the number of rounds, and the independent variables were selected somatic parameters and components of body composition. More than half (65%) of the subjects had an average or lower level of CRF, and 35% of the population presented a good or above good level of CRF. The study showed a statistically significant negative correlation between BM, FM%, FM kg, HC, WC, BMI, WHR, WHtR and the number of laps in the total sample. The strongest correlation in the group of girls was noted for age (r = 0.34) and in the group of boys for FM% (r = -0.52\\documentclass[12pt]{minimal} \\usepackage{amsmath} \\usepackage{wasysym} \\usepackage{amsfonts} \\usepackage{amssymb} \\usepackage{amsbsy} \\usepackage{mathrsfs} \\usepackage{upgreek} \\setlength{\\oddsidemargin}{-69pt} \\begin{document}$$-0.52$$\\end{document}). Each regression model presented proved to be statistically significant, and the significant predictors of CRF in the group of girls were age (R2\\documentclass[12pt]{minimal} \\usepackage{amsmath} \\usepackage{wasysym} \\usepackage{amsfonts} \\usepackage{amssymb} \\usepackage{amsbsy} \\usepackage{mathrsfs} \\usepackage{upgreek} \\setlength{\\oddsidemargin}{-69pt} \\begin{document}$$R^2$$\\end{document} = 16%) and FM% (R2\\documentclass[12pt]{minimal} \\usepackage{amsmath} \\usepackage{wasysym} \\usepackage{amsfonts} \\usepackage{amssymb} \\usepackage{amsbsy} \\usepackage{mathrsfs} \\usepackage{upgreek} \\setlength{\\oddsidemargin}{-69pt} \\begin{document}$$R^2$$\\end{document} = 6%). In the group of boys, the significant predictors of CRF were WHtR (R2\\documentclass[12pt]{minimal} \\usepackage{amsmath} \\usepackage{wasysym} \\usepackage{amsfonts} \\usepackage{amssymb} \\usepackage{amsbsy} \\usepackage{mathrsfs} \\usepackage{upgreek} \\setlength{\\oddsidemargin}{-69pt} \\begin{document}$$R^2$$\\end{document} = 8%) and age (R2\\documentclass[12pt]{minimal} \\usepackage{amsmath} \\usepackage{wasysym} \\usepackage{amsfonts} \\usepackage{amssymb} \\usepackage{amsbsy} \\usepackage{mathrsfs} \\usepackage{upgreek} \\setlength{\\oddsidemargin}{-69pt} \\begin{document}$$R^2$$\\end{document} = 2%). Estimating body fat distribution is useful in assessing cardiorespiratory fitness, and this in turn indicates its usefulness in preventive screening of school-aged adolescents.

Effects of 2 Combined Training Protocols on the Aerobic and Anaerobic Fitness, Technical Skills, and Psychophysiological Responses in Young Soccer Players.

Kilit, B, Chmura, P, Arslan, E, Soylu, Y, and Radziminski, Ł. Effects of 2 combined training protocols on the aerobic and anaerobic fitness, technical skills, and psychophysiological responses in young soccer players. J Strength Cond Res XX(X): 000-000, 2024-The study compared the effects of combining small-sided soccer games (SSGs) with high-intensity interval training (HIIT) and repeated sprint training (RST) on aerobic and anaerobic fitness, technical skills, and psychophysiological responses in young soccer players. Thirty-two male, adolescent, soccer players (aged 13.5 ± 0.3 years) were randomly divided into either the SSGs + HIIT group ( n = 16) or the SSGs + RST group ( n = 16) for combined training 3 times per week for 6 weeks. The players in the SSGs + HIIT group performed 12-18 minutes of runs at intensities (90-95%), whereas the players in the SSGs + RST group consisted of 3-4 sets of 5-7 times 15-m shuttle sprints (all-out efforts). Both training groups played 4 bouts of 2-a-side or 4-a-side SSGs with various game formats at 2-day intervals. Psychophysiological responses were determined during and after all training sessions. Before and after training interventions, the following physical performance tests were used: 5- to 30-m sprint time, countermovement jump, triple-hop distance, zigzag agility with the ball and without the ball, repeated sprint ability (RSA), 30-15 Intermittent Fitness Test, 3 corner run test, speed dribbling ability (SDA), Yo-Yo Intermittent Recovery Test Level 1, and Y-balance test. Our main findings were that the SSGs + RST group demonstrated greater improvement in 5-m sprint time, SDA time, and RSA in the meantime compared with the SSGs + HIIT ( p ≤ 0.05, d values ranging from 1.50 to 2.25). Moreover, the SSGs + RST group showed greater improvement in agility test responses ( p ≤ 0.05, d values ranging from 2.13 to 2.34) than the SSGs + HIIT group. However, the SSGs + HIIT induced higher perceived exertion, mental effort, and lower greater physical enjoyment meaningfully compared with the SSGs + RST ( p ≤ 0.05, d values ranging from 6.04 to 6.67). In conclusion, these results demonstrate that the SSGs + RST is an effective training program to improve young soccer players' speed and agility-based performance responses.

Temporal trends in weight-based disparities in physical fitness of children: 30-years of continuous surveillance through Slovenian national system

BackgroundObesity in childhood has deleterious consequences for health while improving physical fitness can significantly reduce health risks related to high body mass index. We aimed to examine the evolution of disparities in physical fitness based on weight status among 7–15-year-olds in Slovenia between 1989 and 2019 and compare these trends across sex, age and socioeconomic status.MethodsWe used annual data collected within the SLOfit monitoring system in the period between 1989 and 2019, totalling 4,256,930 participants (about 137 000 per year). We examined cardiorespiratory fitness (600-m run test), muscular fitness (60-s sit-ups, bent arm hang, and standing broad jump test) and skill-related fitness (backwards obstacle course, 60-m dash, arm plate tapping). We grouped children according to the IOTF cut-offs for BMI to those living with normal weight or excess weight and estimated changes in physical fitness over time by fitting quantile regression models separately by sex and age group, and then using segmented regression to identify the patterns of trends over time.ResultsWeight-based disparities in physical fitness were large in 1989 and have further increased by 2019. The increase in disparities was generally around 5 percentiles larger in boys, and 10–15-year-olds compared to younger children. It was particularly pronounced for body core strength and speed in boys (up to 15 and 19 percentiles, respectively) and upper body strength and speed among girls (up to 13 percentiles). Most of the increase in disparities in health-related fitness accumulated during the 2010s, when the fitness of children generally improved, but much less so in children living with excess weight.ConclusionsDespite recent improvements in population fitness levels, children with excess weight seem to be left behind, which adds to existing health inequalities. Our results should encourage policymakers to redesign policies aimed at promoting physical activity and enhancing physical fitness to make them more equitable and ultimately lead to reducing inequalities in fitness.

Examining the acute cardiovagal consequences of supine recovery during high-intensity interval exercise.

Exercise training requires the careful application of training dose to maximize adaptation while minimizing the risk of illness and injury. High-intensity interval training (HIIT) is a potent method for improving health and fitness but generates substantial autonomic imbalance. Assuming a supine posture between intervals is a novel strategy that could enhance physiological readiness and training adaptations. This study aimed to establish the safety and feasibility of supine recovery within a HIIT session and explore its acute effects. Fifteen healthy, active males (18-34years) underwent assessment of cardiopulmonary fitness. Participants completed two identical HIIT treadmill sessions (4 x [3min at 95% VO2max, 3min recovery]) employing passive recovery in standing (STANDard) or supine (SUPER) posture between intervals. Heart rate variability (HRV), HRV recovery (HRVrec; lnRMSSD) and heart rate recovery at 1min (HRrec) were assessed using submaximal constant speed running tests (CST) completed prior to, immediately after and 24h following HIIT. No severe adverse events occurred with SUPER, and compliance was similar between conditions (100 ± 0%). The change in HRVrec from the CST pre-to-post-HIIT was not different between conditions (p = 0.38); however, HRrec was faster following SUPER (39 ± 7bpm) vs. STANDard (36 ± 5bpm). HRV 24h post-SUPER was also greater (3.56 ± 0.57ms) compared to STANDard (3.37 ± 0.42ms). Despite no differences in perceived exertion (p = 0.23) and blood lactate levels (p = 0.35) between SUPER and STANDard, average running HRs were lower (p = 0.04) with SUPER (174 ± 7bpm) vs. STANDard (176 ± 7bpm). Supine recovery within HIIT attenuates acute cardioautonomic perturbation and accelerates post-exercise vagal reactivation. SUPER enhances recovery of vagal modulation, potentially improving physiological preparedness 24h post-HIIT. Further research exploring the chronic effects of SUPER are now warranted.

The Relationship Between the Burpee Movement Program and Strength and Endurance Performance Measures in Active Young Adults: A Cross-Sectional Analysis.

This paper aimed to assess the motor performance in the Burpee Movement Program through the acceleration recorded by the Phyphox mobile app and define its relationship to strength and endurance parameters. Altogether, 15 students in physical education teaching completed the 3 × 3 min Burpee Movement Program, consisting of the repeated execution of a single burpee with maximum effort at regular intervals triggered by a sound signal. During the load phase, the intensity of the burpee and the fatigue index expressed in percentages were evaluated by means of the acceleration recorded through a mobile phone. In the second part of testing, we evaluated the performance parameters during a bench press and squat where the intensity was measured using a linear displacement transducer (Tendo Power Analyzer) and aerobic endurance was assessed with a 20 m shuttle run test (20 mSR). The average intensity of the burpee ranged from 3.12 to 11.12 ms-2. The fatigue index ranged from -21.95% (which represented an increase in performance) to 33.63% (which represented a decrease in performance). The performances in the bench presses ranged from 58 to 480 W and from 175 to 696 W during the squats. The distance in the 20 m shuttle run test (20 mSR) ranged from 540 to 2000 m. The intensity of the burpee showed a significant correlation to the performances achieved in the bench presses and squats r = 0.82 and 0.79. The fatigue index showed a significant correlation to the 20 m shuttle run test (20 mSR) r = -0.67. These findings indicate that in, our case, the results from the Burpee Movement Program are significantly associated with the participants' strength and endurance abilities. We recommend using BMP for the development of strength-endurance abilities, but further exploration is needed regarding the potential use of BMP as a diagnostic test.

Secondhand Smoke Exposure and Its Impact on Pediatric Lung Function, Aerobic Fitness, and Body Mass: Evidence from a Cross-Sectional Study.

Several studies have documented the detrimental impacts of secondhand smoke (SHS) exposure to a range of pediatric respiratory conditions, including asthma, bronchitis, and reduced lung function. The aim of the study was to investigate the influence of SHS exposure on lung function, physical fitness, and body mass index (BMI) in children aged 10 to 14 years. This cross-sectional study included children aged 10 to 14 years at the Elementary School "Trilj" in Trilj, Croatia. Data on SHS exposure were collected using a questionnaire. Antropometric and spirometry measurements were performed. Physical fitness was assessed using the shuttle run (BEEP) test. This study included 157 children, 89 (56.69%) boys and 68 (43.31%) girls. Children exposed to every day SHS in households had significantly lower values of forced vital capacity (FVC), forced expiratory volume in one second (FEV1), FEV1/FVC, peak expiratory flow (PEF) (p < 0.001) and higher z-score BMI levels (p = 0.018) in comparison to unexposed children. Logistic regression showed that children unexposed to SHS had higher odds for better results in the BEEP test (OR 62.45, 95% CI 21.26-179.24, p < 0.001). Children with poorer physical fitness, expressed by lower BEEP score levels, had significantly lower FVC, FEV1, FEV1/FVC, and PEF (p < 0.001). Every day SHS exposure in children was associated with poorer lung function, higher BMI, and poorer physical fitness.

Acute Effects of Taurine Supplementation on Maximal Fat Oxidation and FATmax in Recreational Endurance Runners: A Randomized, Placebo-Controlled, Crossover, and Triple-Blinded Study.

Taurine (TAU) has been shown to improve time to exhaustion (TTE) and fat oxidation during exercise; however, no studies have examined the effect of acute TAU supplementation on maximal fat oxidation (MFO) and related intensity to MFO (FATmax). Our study aimed to investigate the effect of acute TAU supplementation on MFO, FATmax, VO2peak, and TTE. Eleven recreationally trained male endurance runners performed three incremental running tests. The first visit included a familiarization to the test, followed by two subsequent visits in which exercise was performed 90min after ingestion of either 6-g TAU or placebo (PLA) using a triple-blind randomized crossover design. There was no effect of TAU on MFO (p = .89, d = -0.07, TAU: 0.48 ± 0.22g/min; PLA: 0.49 ± 0.15g/min or FATmax (p = .26, d = -0.66; TAU: 49.17 ± 15.86 %V˙O2peak; PLA: 56.00 ± 13.27 %V˙O2peak). TTE was not significantly altered (TAU: 1,444.8 ± 88.6s; PLA: 1,447.6 ± 87.34s; p = .65, d = -0.04). TAU did not show any effect on V˙O2peak in comparison with PLA (TAU: 58.9 ± 8.4ml·kg-1·min-1; PLA: 56.5 ± 5.7ml·kg-1·min-1, p = .47, d = 0.48). However, V˙O2 TAU at most stages of exercise with large effect sizes (ηp2=.43). The acute ingestion of 6 g of TAU before exercise did not enhance MFO, FATmax, or TTE. However, it did increase the oxygen cost of running fixed intensities in recreationally trained endurance runners.