Grasses (Poaceae) produce large amounts of pollen and are among the main causes of pollinosis worldwide. Despite their morphological similarity, pollen grains of different grass species may have different allergenicities. Therefore, quantification of the roles of individual species in airborne pollen is an important task. There are very few studies on this topic, and none of them have been conducted in a temperate continental climate. Our study was carried out for three years (2020-2022) in the urban territory of Moscow (Russia) and aimed to understand what grass species contribute the most to the total pollen load of the atmosphere. The comparison of aerobiological and phenological data was based on calculating the phenological index, which is a combination of phenological parameters, pollen productivity of individual species, and their abundance. Our data showed that the decomposition of pollination curves based on the phenological index was sometimes very efficient but not always possible in temperate continental climates. The main reasons for disagreement between aerobiological and phenological data were weather conditions and lawn mowing. Not all grasses were equally important as sources of allergenic pollen. The greatest contribution to the pollen load at the beginning of the season in Moscow was made by Dactylis glomerata, and to a lesser extent by Phleum pratense and Festuca pratensis. These are the most common species, which are widespread throughout Europe. The contribution of minor components is insignificant.