Nonalcoholic fatty liver disease (NAFLD), characterized by excessive liver fat accumulation, is a common liver disease linked to obesity, insulin resistance, and metabolic dysfunction. The lack of effective treatments against NAFLD has led to an increasing focus on alternative and natural remedies. Essential oils, extracted from a variety of plants, have drawn interest due to their high content of active compounds and potential functions to support liver health. Ginger essential oil, known for its anti-inflammatory, antioxidant, and cholesterol-lowering properties, promotes antioxidant enzymes and ameliorates liver fat accumulation in mice model of NAFLD. Nigella sativa oil with its diverse array of bioactive components, mitigates fatty liver by lowering tumor necrosis factor-alpha, malonaldehyde (MDA), and plasma lipids in vivo and in human trials that could contribute to NAFLD management. Garlic oil, rich in organosulfur compounds, has shown potential benefits in modulating oxidative stress and inflammation associated with NAFLD. Similarly, essential oils from turmeric, pepper, patchouli, and basil reduced lipid accumulation and inflammation and enhanced lipid metabolism in animal models of NAFLD. These findings underscore the use of essential oils as complementary medicines for NAFLD, opening avenues for further research and clinical applications.